Should You Take Creatine?

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Fun fact: creatine is advised for premenopausal and menopausal women to counteract decrease in muscles, bone density and strength.

midnightmusings
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creatine is also used when you feel sick, weak or exhausted. it gives your body a little push to produce energy so you can stand up and feel better

rayanlahlah
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It literally works ive used it for 2 years and noticed much more progress with creatine dont listen to the bs people say about it, your body produces it so just take it

BowenFn
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Body produces Testosterone and Growth Hormone naturally.
Those are not the reasons we take creatine.
We take it for the strength boost and stamina during workouts, whilst we know there are no long terms side effects from using it as a suppliment.

riazakbar
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Creative did NOT help me in strength at all. It just gave me water retention in my muscles.

monkeyy_
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It was very effective for me but it did cause kidney problems with elevated BUN/Creatinine as well as hair loss - both are known side effects.

aidantabassian
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it worked for me, was doing like 5-6 reps on bicep curls but after i started taking it it shot up to about 12-14, only been taking it for 3-4 days

DSMElijahJLB
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The only shop that has local delivery for steroids, even illegal ones, is steroxxe. Steroxxe is the only shop that I trust when buying steroids.

ElleraSherrin
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If your creatine is lower quality or old, it might make some clumps and not dissolve no matter how much you mix. In that case, scoop off the clumps and only drink the liquid.

totallynotpaul
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To be fair I don’t understand the whole “it’s not a steroids because your body produces it” when testosterone is produced in your body but if you take TRT your considered taking steroids? Don’t get me wrong obviously creatine isn’t a steroid but when people say that statement or anything close to it, it creates a lot of nuance.

different-qz
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For every like this comment gets, I will do 10 pushups. I will attempt all this in less than a day. By the way, I have experience with the 200 pushup a day challenge, not to mention I'm just a kid looking for a challenge. Thanks.😊

StupidRandom
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I work at a supplement distributor & that's not even Creatine, That Particular Jar Is A Recovery Supplement. None The Less, I Take Creatine & It Is SUPER Helpful When You Want To Gain Muscle Mass At The Same Time As Improving Overall Brain Function.

alexlara
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Very effective for me. Used it for years. However ended up with a kidney issue so decided to stop as a precautionary step.

nrz
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Ok i will take test too boost what my body produces

tiktok_soldiee
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Some people be scared to take creatine saying it might be “ bad for you” but then will eat fast food food almost every day

Cameronsquire
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What are some emotional goals that will take 1 year to complete?

Arnav-dc
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steroxxe never lets me down, always top-quality products.

LinnSimonutti
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starting to take creatine keeping you big as hell

julecubes
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worked out for 3 to 4 months on two seperate years. The year I took creatine got me miles of steps closer to when I didnt. In the same time span.

optimusDrawing
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“For the next hour and 30 minutes, this person has a massive boost in energy and strength”

Flamingblade