Top 8 Dietary and Lifestyle Changes for Polycystic Kidney Disease (PKD)

Polycystic Kidney Disease (PKD) and Chronic kidney disease (CKD) are conditions that require lifestyle changes to improve kidney health. These changes can be challenging, but they can also provide benefits in terms of preventing or managing kidney disease.

For PKD patients, lifestyle changes can be a daily challenge. A PKD lifestyle changes guide can help with a list of daily recommendations, such as staying hydrated, reducing sodium intake, and avoiding certain medications.

Polycystic kidney disease lifestyle changes recommendations includes staying hydrated, regular exercise, a healthy diet, and stress management. Overall, lifestyle changes are crucial in preventing kidney disease, and for those with CKD or PKD, these changes can be a key factor in maintaining good health.

In this video, we cover the top 8 dietary and lifestyle choices for polycystic kidney disease (PKD) which are based on the latest research findings. The goal is to avoid anything that has the potential to make the progression of polycystic kidney disease worse.

0:00 Intro
0:26 8 Lifestyle changes for PKD - Recommendation
2:29 Drink more Water
3:57 Limit Sugar Intake
6:04 Limit your Sodium Intake
6:50 Reduce Oxalate Intake
7:57 Avoid Phosphate Food Additives
8:59 Consider Low-Carb Foods and Ketosis
10:13 Focus on Plant-Based Foods
11:16 Take KetoCitra
12:50 Additional benefits of KetoCitra
14:48 Taking KetoCitra

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Please ALWAYS consult your doctor before changing your diet or taking supplements or medication. The posts and discussions in this video do not constitute medical advice. Please consult with your own healthcare professional regarding any changes you would like to make to your own healthcare plan.

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#PKDLifestyle #CKDManagement #KidneyHealth #KidneyDiseasePrevention #PKDHealthBenefits #PKDChallenges #DailyLifestyleChanges #EverydayLifestyle #PKDGuide #PKDLifestyleTips #CKDPrevention #PolycysticKidneyDisease #PKDHealthImprovement #KidneyWellness #LifestyleInterventions #HealthyHabits #DietaryChanges #PhysicalActivity #StressManagement #KidneyFunction #PKD #CKD

[kimcollard]

I was (the same as most), given diagnosis stage 4, sent home arm only with the knowledge " get ready for a transplant or dialysis, and see you in 4 months". Suddenly felt like I was falling Out of Control .. Thank you, does not feel enough... You have given me hope and courage to keep fighting..

[irinashelton]

Excellent information! Thank you for putting in the time and hard work to help those of us with PKD. The future of PKD looks clearer. I, in particular, am following the Keto diet adjusted to PKD, SUGAR FREE, very low in carbohydrates, low in protein, with healthy fats and based on plants. I am happy, because I am already in ketosis 1.2. And I can't wait to see my results in the next analysis. Thanks again!

[jennymurray]

Great video! The main things I did when I was diagnosed over 20 years ago was increase water (I already consumed a lot), reduce sodium even more, and be a bit more mindful of what I ate. Over the past three years i started cutting way back on carbs and sugar and what a diff!!….I lost 20lbs and my BP meds were decreased by 20 mg. I’ve recently started KetoCitra as well as learning the ins and outs of a plant based keto diet. So thankful for all the new knowledge I’ve gained. 🤗

[dwightodland]

This is excellent advice. Simple and easy to follow. I've been lucky enough to have had good nephrologists over the years who helped me with my "journey" but I know many other patients who haven't been so lucky. I've been drinking 3 liters of water every day for 12 years now, and it reduced by blood pressure (forced me to reduce my BP meds), it helped my joints, and greatly reduced kidney pain. I've been watching my sodium for decades and now "bad food" primarily tastes bad because it's just so salty. Lately, I've added KetoCitra to my routine and it has speeded up my metabolism (another 5 pounds melted right off), I've felt sharper overall, and my function is stable. Thanks for making this video!

[natasha]

Is KetoCitra going to be available in the UK? Shipping and customs charges from the US would put me off from buying it

[kellyclover]

The last one I won't do. The price of your product is too high. I can get very nearly the same thing elsewhere for less cost.

[ians]

What is your opinion in first/second stage PKD with a small bit of rice?
I'm ready to do whatever it takes not to end up like my father but I don't know if I can stay 100% carb free until I die. I'm 38