How much weight is too much weight? #fitnesstransformation #fitnessmotivation #fitnessinspiration

In this video, I share my journey of losing 32 pounds through intermittent fasting and a whole food plant-based diet. By eating between 8 AM and 2 PM, I transformed my health and fitness. I also started jumping rope—going from just 20 jumps on day one to an incredible 3,000 per day! Taking control of my fitness has been life-changing, and I want to inspire you to do the same. Whether you're just starting or looking for motivation, this video is for you. Join me on the path to a healthier, happier life!

#WeightLossJourney #IntermittentFasting #PlantBasedDiet #JumpRopeTransformation #FitnessMotivation

[oliviagrae]

We just watched her age backwards! Amazing!

[maryallen]

I’m 56. I just bought a jump rope. 🎉started intermittent fasting.

[goobergelslady]

I am 50 lbs over. Thanks for the encouragement 🙏

[carlottasahlbach]

You're such an inspiration!!! Thanks for sharing your journey!! ❤😍

[pearldrop]

You are such an amazing inspiration as I'm 42 and its so hard seeing 20 yr olds having fat loss success and I'm struggling everyday to loose anything

[SpeakWhatsTrue]

This is so inspiring!!! Please keep putting out content!!

[Phoebe]

Wow! You look amazing! And what a wonderful achievement. Congratulations!

[audrabushue]

You inspire me. Thanks for the encouragement 😌 God bless 🙏🏼

[sandraferguson]

You have changed my life. I am so inspired by you! Keep it up 👏💃🏻😁

[Gailbat]

Loving all your content ….so inspiring…you look amazing!

[zodiac]

You've done so well and look amazing. So pleased for you and totally inspired.

[kerryjordan]

You've been such a great influence on me. Food wise Im ok, especially stopping eating early has sorted the heartburn issues at bedtime. Three months on from hip replacement (at 68) and I wish I could jump rope.. but my wonderful daily walks and leg weight exercises are getting me there slowly. Keep up your great posts!!

[gjackson]

Amazing! U look so different. Happy and radiant. ❤❤

[tmaffeo]

You look fabulous . brava ! I too finally at 65 I took back my life lost weight at my ideal weight and do intermittent fasting I love it I just eat two times a day now and feel amazing . 🌻🌻🌻

[Stephanie-wgwn]

You are a great inspiration for older women!

[ampthemilks]

Looking great, the confidence is very visible. I just started jump roping again today! As well as intermittent fasting

[donna]

Wow your so very inspirational.The food looks amazing can you share some great recipes
Ahhh we so love you❤

[Gypsygal]

Please bring out a cookery/recipe book 🙏 ❤

[tharealkaylaj]

This video makes me so happy! The glow that you have is amazing 😍🤍

[Crusher-xg]

I also am/was 30 lbs overweight. Maybe even 40. 26.5 down so far.