Ice bath health benefits??!

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Комментарии
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I guess I'll stick with the recreational drugs and alcohol.

FitWithCalisthenics
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My teacher is back again 😍

Please Sir I Need a detailed vid on handstand kick up when I imagine to kick up against the wall it feel so easy... But when I actually try to do it... it seems terrifying Im not even exaggerating. It's been so long my fear is holding me back and I'd say I've not even officially started my progress in handstand at all because of this... Also smth I wanna share is whenever I straighten my arms I feel weak in the hands to support... When my elbows are slightly bend I feel more secured in some way... Sorry for my bad english it's not my first language... I've been requesting it and will keep doing it until you respond hahah😅

ninismanofoot
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I think the best effect of ice bath is the psychological one
IDC for the other

rishabhnautiyal
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Bro put *Halo Reach* for increasing dopamine ☠️.





Yes. Da Best *Halo* 🫡❗

johnathanhamilton