HIGH PROTEIN INTAKE DOESN'T DAMAGE THE KIDNEYS

High protein diets are all craze. Thanks to the weight loss market and the supplement industry, protein as a macronutrient has domination over the other two macros i.e. fats and carbohydrates. Though we will not go in the detail of the pros and cons of such diet patterns but will stick to the common myth: “high protein intake leads to kidney damage”. A lot of people who know the answer to this, suddenly start blaming the doctors, and their ignorance. I’m sorry, but the docs may be mistaken, but certainly were not wrong, as the real good studies, started pouring in a couple of years back only.

---------------------------------------------------------------------------------

-------------------------------------------------------------------------------------------------
Important Website & Social Links:

#kidneydamage #proteinmyths #proteineffectsonkidney #wheyprotein #protein #werstupid #akshaychopra #topfitnesschannelsonyoutube

[vinayn]

Thank you for this video. I'm tired of telling people that taking protein won't have any detrimental effect on kidneys and liver. Some even go to the extent of saying that it causes baldness....keep making more videos like this, it might change the misconception among many.

[Tom-poey]

Now you are on my fav topic sir.. love you for REAL SCIENCE no nonsense knowledge

[travelgeek]

Hi Sir. This is Aaftaab. I hope you remember me. The videos you are posting have amazing and authentic content. Hoping that this channel will grow immensely and you will reach out to many more people. All the best!

[vishalsoni]

Nice to see someone clearing the myths

[anant]

Boss aapki jitni tareef kari jaye kam hai, aapne based on fact dhajjiyan uda di saare myths and bro science.
Dandvat pranam gurudev.every video is gem

[rikkaushik]

Sir your content are based on pure science 😊 ... No click bait .. Your content are pure gold ... Luv you 😊 keep cracking the myth

[pranavshah]

Sir you are the only one on YouTube who is truly helping a beginner like me
Thank you for this video

[mohit.]

Your knowledge and research is remarkable

[MaddyBawaVlogs]

Thank you sir for clearing out all these myths. Keep the good work going on.

[vikassingh-vmfd]

Akash, I have been following you since a month and today I subscribed your channel. I must say the way you research is very accurate. You are truly an inspiration for not to fall for drugs. I wish you grow more as I am sure that whosoever will listen you, will get to know that what is right thing to do rather than listening others who just know a very little about the supplements and ask their subscribers to use it blindly which is crap. I believe you will grow rapidly if you will start doing few series on workouts such as muscles building/fat loss so that you can explain what to do what to follow how to do and you take 1-2 people and you do transformation for them(for 2-3 months or more) which will fetch you more subscriber. as a subscriber we look for everything from scratch to top. This is my first note on YouTube that I am writing to anyone. I will share your videos in my group for sure. good luck.

[arshdeepsinghheer]

I appreciate you didn't put the title like that :-
DO HIGH PROTEIN INTAKE DAMAGE THE KIDNEYS
????
Just sayin'

[Zrnain]

Sir apka har ek video itni ache se present karte hai..inti deep resarch karte hai...indian fitness mei ek naya era agaya hai...bahot sare youtuber hai jo logo mei hero bane firte hei..but asal mai marketing krte hai logo ko bewakuf banate hai....sir mai zulkar apka bahot bada fan...whatsapp kia apko

[ShyamSunder-hihn]

You are seriously doing a great job sir, 95% you tuber give fave knowledge without any research, you are best sir.

[birbrathdey]

Ok sir....my father also served indian army for 21yrs, regiment artillery....but he is no more....and sir you and indian defence seems very close to my heart....jai hind...

[sanghmitrasingh]

Thank you for giving good information 🙌🙌🙌

[rahuldeka]

Real content.
Thx fr ur research and hardwork

[pawandhole]

Bohot achhi information hai Sarji.., my question is
Kya hame RAW Whey Protin lena chahiye ya nahi or RAW whey protin hamare Body me digest hota hai ya nahi. Thanks

[dhananjaysawai]

Glad to see the 1st vdo of the series..
Keep it up sir..
Waiting for the next one...

[samratdasbongfitness]

Maza aya giya, so why young doctors heavy protine diet ko support karta haa

[Year]

You have answers all questions... Hats off... N yes this topic was all i needed... U r a hero