What Happens If You Eat NOTHING for 36 Hours (Fasting Results)

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[bigOmedrano]

This is so true, the longer I fasted the more amazing I felt, the urges to eat came in waves but I chose to fight the urges off and went longer into my fast

[HUNTENT]

Just finished a 55 hr fast. I will do 72 hrs next.

[kistzu]

As stated above, breaking the fast is a science of it's own it is where it can become actually counter-productive on the long term, so a well planned, low-carb break is essential...there is ton of info on this around youtube. By the way I am about 40 hours into a fast and thinking to extend it a little bit.

[martijobarrett]

Just finished my 21st 7 day water fast. You can do it. DON'T EAT SUGAR. Makes your fasting pointless.🤷‍♀️

[Eternal_inquire]

I’m suprised how well done this video is. Greatly edits and quality for a small channel. Keep it up

[giuffre]

So far I've done 2 36 hour fasts.
Once a week.
I start on Sunday night and stop Tuesday.
No app needed 😀

[Martinonmoney]

I just fast daily
So I can have Abs without giving up pizza

[Aiswarya_Biju]

I finished my first ever 24 hours fast today and I felt good. And now I'm already onto my next 24 hours fast

[scottherf]

The first 48 hours are the hardest. What’s ideal is when everything slows down after that. What is critical is coming off any prolonged conscious fast carefully, which means gentle food and drink only.

[GypsyDkz]

Break a fast with protein guys. No carbs. It can lead to magnesium defeciency and acute defeciency in a lot of other things, because of refeeding syndrome.

[mangualc]

Just FYI, even with coffee having no calories, the caffeine has a chance of spiking your insulin which can break your fast. So just drink water if you don't want to risk it

[streetjesus]

I can recommend to break your fast with something low carb

[ms.rivera]

I’m currently doing ADF. It’s a mental game.

[Whangla]

Sparkling water with electrolytes helps alot

[FioneyMoney]

You have my attention. Although my plushes are fearful having seen what almost happened to Bucky and are begging me not to try this. We'll see

[LockstaYT]

Here’s a good fact for the lovely comments section DRINK LOTS OF WATER WHEN FASTING 9/10 TIMES YOUR NOT HUNGRY YOUR DEHYDRATED hope this helps you guys fast longer

[shelfcloud]

I’ve done a weekly 40 hour fast every Saturday for over a year now.

[shaundoherty]

What app was you using to track your fast

[Dynamicawareness]

Yes the coffee acts as a diuretic as well

[toddthickstone]

Just did this myself and felt great!! Doing it again asap and def could go longer as well!!