The Science of the Gut Microbiome with @doctorsethi

Join me and @doctorsethi as we dive deep into the fascinating world of the gut microbiome! We explore how trillions of tiny bacteria influence everything from digestion to mental health. Discover the latest research, and learn how to nurture your own microbiome for optimal health and listen to Dr Sethi debunk some of the most common gut related misconceptions and misinformation

[ankitabhattacharyya]

Being a microbiologist, gut microbiome is a fascinating topic of interest to me. I have personally read some of the research papers from which you highlighted some of the information for this video. But such a informative, well-researched, and engaging video this is!

[rupashrianand]

Silent awareness spreading breaking the recently developed myths with most accurate facts .. kudos to all ur effort. God bless

[mavrckksk]

If possible try and share methods of fermenting food at home or which you practice. Debunk some of the myths surrounding that. Love your content 😊

[moaney]

Hi! Great video! Could you do a video on the difference between consuming raw fermented foods (dahi, kefir) and cooked fermented foods (idli, sourdough), and their individual health benefits. I see a lot of doctors and nutritionists touting idli and dosai as probiotics--which just isn't true.

[mayureshkulkarni]

So basically when we say playing the dirt increases our immunity, this is what is actually happening. We are basically enhancing diversity of the gut bacteria...

[venkatiyer]

Hi Ashok, just wanted to pen my heartfelt thoughts to you since i have been a silent follower, admirer, student & then after reading Masala Lab, i have kind of become your disciple (if i am allowed to)..

How on earth do you get so much of time & energy to manage so much & so effortlessly (seems like) ... IT/software which remains your core, science of cooking (algorithms, heuristics etc..), mythology linked to our foods( Rahu/garlic etc),

Just unimaginable ...starting with crisp Adai (by ua Grandma), eggs vs milk(which is scientifically a veg), nutrition science, History (science behind upma, Kappa meen etc, History behind biryani, pulav etc), science & history behind chillies, Now Gut health through this video & above all, a passion for music (Raja Sir's songs played on Violin/Cello unbelievably)

For me, you happen to be from a different planet Ashok..

This is from one of your disciples. Hope I get to meet you once!

Regards,
Venkat

[cyclopes]

doctor sethi talks like writing a 16 mark question in board exam

[AnandSundarraj-qk]

Used to listen Darth Vaathiyar, Rains of castemere, Sidhucrap on loop on Soundcloud a decade ago and now it's good to see you embark on a totally different journey myth-busting popular fads, beliefs surrounding food & health!

[We_Are_Stardust_]

First of all, thank you so much for making this video. One of my friends is working on a project that's studying the effect of the Gut microbiome to our brain.
Btw, I'm lactose intolerant. So, recently I have started eating home made curd after lunch. It has improved my bowel movement, and my overall digestion. Thanks to all the Lactobacillus. Did you know, Lactobacillus Delbrueckii is also the national microbe of our country?

Also, would like to say that YOU ARE MY FAVOURITE YOUTUBER. Thank you. ❤

[krishcshah]

Krish! Have been watching your videos for a while now. Love the content. Although I've had a burning question that I'd love if you could answer in a video. For the many people who are completely vegetarian how can they ensure they are eating all the right nutrition, like how to consume a full profile protein diet or how to get vitamine b12 that vegetarians lack or how to keep carbs lower. Basically a full guide on how to stay healthy and vegetarian.

[polymathematics]

Discovered your Youtube channel a few days ago and am going back and watching each episode. This video, as with the rest, are hitting it out of the park with knowledge! Thanks for sharing your knowlege!

[antontudor]

You have a very prgmatic way of thinking and expressing yourself. Theat makes your content easily digestible. ❤

[swaroopadugani]

Very well said Ashok in the video.. I had come across a company Auxochromofours that do gut microbiome sequencing and determine these food bacterias from stool of individuals.. got some sequencing done and found some solutions for supplements as well.. Most to all of the information is still unknown of the gut and in India because of population and food diversity as he said the microbiome changes from one person to the other and keeps constantly evolving. If someone wants to check their microbiome contact them they would be happy to help..

[colinguthrie]

Many thanks…. Your videos are wonderful…. Your presentation and enthusiasm is great…. this is a branch of medicine that is really motoring now… we were taught ( retired doctor) that the appendix was vestigial and of no function but now appears to be a refugium ( a refuge) for bacteria when one has a bad gut infection.

[yashcyber-th]

love from DietTube India at the age of 16 i get teachers like you in my life im so glad thanks sir my life is gonna be really good cozz you your support

[vs]

Great video! You say bacteria unlocks the vitamins. I'm hearing a lot that vegetarians lack b12 in their food. Can bacteria get us vitamin b12 ? Info on this would be great.

[vanitharam]

Wow! Super great information. Thank you ❤

[malikgillani]

Thank you for contributing knowledge! I have aphasia. (Aphasia is a language disorder that affects my ability to communicate effectively. I am currently typing this text using assistive technology).
Living

[Hope]

Have a conversation with Dr Abbey Philips, Gastroenterologist

[jayalakshmis]

I see all the vides for maintaining diet and searching the foods which is rich in fibre, protein and good fats. But, no vide is giving me that much of satisfaction. At the age of 47 I am satisfied that my search is ending with your great video. Hereafter if I have any doubt, I will definitely search your videos for my clarification. Thank you so much sir 😊