Human Gut Microbiome

Video was part of 2014 Summer Scholarship Project with CSIRO called "The Hungry Microbiome"

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[bethanym]

I am obsessed with all of your videos! The organization of everything is absolutely insane, which is why I love all of your videos so much. Thank you for taking the time to do these videos. I always feel like I actually UNDERSTAND these about the various topics, as opposed to, just memorizing the information.

[OswaldDigestiveClinic]

Thanks for sharing on this important topic! It's important to distinguish between "microbiota" and "microbiome." The term "microbiota" refers to the actual organisms (bacteria, fungi, etc.) that reside in our gut, mouth, skin, etc. The term "microbiome" refers to the genetics of these organisms. Fun fact: these microbiota have 100x the genes that humans do!

[lewismatthews]

Looove the pace of speech and the pauses, it lets me digest the complicated stuff! None of the other videos do this! The illustrations are perfect, definitely help me visualize and “get it”. I’ll be binging all your videos!!

[beyzee]

This is currently my favorite channel it's really helping me a lot with my NMAT review (especially for a business student like me venturing into med school). God bless you whoever you are! 🙏

[bramvandriel]

Thanks a lot! Love watching this when studying for my course and just wanting to sit back and relax a bit.

[MiguelGonzalezMujica]

ok you reached another level...keep going you are excellent and such an intelligent future doctor!

[FawadKhan-cjlt]

Need nots on Gut flora rule in immunity and digesion in hunan

[mrka_]

Very complete including even the latest research about the influence on nervous system! Wow!

[Sharon___bq]

Poetically, the enchanting confirmation of your Sales Incentive payment has gracefully danced its way through the process.

[donnah]

Keep going doc that was really helpful

[kahtanabu-lohoom]

YOU ARE THE
بالعربي انت الافضل
بالمصري انت جدع

[gopalkrishngandhi]

Too hard work to prepare this video and very good explanation 👍

[sychaepowell]

Can you please make a video on microbial genetics? Your videos are so cool to watch and help me greatly because i want to know more looking at the graphics. I never get bored and I'm always paying attention. You're awesome!

[kiran]

GASTRIC ISSUES:

INCLUDE

1. STOMACH (ESOPHEGUS + STOMACH)
2. INSTENSTINAL ISSUES

1. STOMACH ISSUES:

OCCURRS WHEN NOT MAINTAINING DISCIPLINE TO YOUR DAILY LIFE STLE. I.E

1. EATING MORE THAN ENOUGH
2. EATING LESS THAN ENOUGH
3. DRINKING WATER IMMEDIATELY AFTER EATING
4. EATING MORE FOOD THAT TAKES MORE TIME TO DIGEST
LIKE
1. FATTY SUBSTANCES LIKE
1. CHICKEN, MUTTON, PRAWN, FISH, EGGS
5. EATING NOT PROPERLY COOKED FOODS (NOT HEATED ACCORDINGLY)
6. EATING RAW FOODS MORE
7. EATING UNHYGENIC FOODS
8. EATING MORE HOTEL FOODS THAT SOME OF THE HOTELS USE
1. AZITHOMATTO
2. FOOD COLORS
3. CHINESE AND OTHER SAUSES
9. SLEEPING IMMEDIATELY AFTER EATING
10. NOT DOING PROPER EXCERCISES
11. NOT HAVING GOOD ENVIRONMENT IN YOUR HOME AROUND
1. NO PEACE AND NO HAPPINESS
DEFINITELY STOPS PRODUCING MORE HCL IN YOUR STOMACH WHICH DAMAGES YOUR STOMACH LINING.
12. TAKING EXCESS SODA AND COLD BEVERAGES
13. TAKING MORE AMOUNT OF SOFTDRINKS
14. DRINKING EXCESS MILK
15. BEING IDLE

1. IF U AVOID ALL THE ABOVE 15 THINGS I HAVE LISTED,

THEN EVERY HUMAN CAN HAVE A HEALTHY STOMACH WITH GOOD DIGESTIVE
SYSTEM.

2. IF U AVOID ALL THE ABOVE 15 THINGS I HAVE LISTED,
THEN NO NEED TO TAKE THE BELOW REMEDIES LIKE

1 . HAVING JEERA WATER
2. REGULAR VISITS TO DOCTORS

2. INTENSTINAL ISSUES :

INSTENSTINAL MEANS

1. LOWER ABDOMEN THAT CONTAINS SMALL AND LARGE INTESTINES.

SMALL INTESINE WHICH HELPS TO ABSORB NUTRIENTS TO ALL OVER THE BODY AND
LARGE INTENSTINE HELPS TO REMOVE WASTE FROM HUMAN BODY.

2. KEEP YOUR SMALL AND LARGE INTESTINES HEALTHY.

BY FOLLOWING THE BELOW LISTED THINGS

1. Take enough amount of fiber in everyday meal (note: not excess)
2. Take good amount of pre and probitotics that helps to fight bad bacteria if present in the
digestive systems.
3. Take enough amount of water depending on your daily lifestyle
1. if you do more amount of physical works u can go for 4 to 5ml every day
2. if you do average amount of physical work in you dailylife style go for 3 to 4ml
3. if you are doing less amount of physical work take atleast 3ml everyday --> (note: bad routine)
Note: above 3 points of drinking water should not be done immediately after eating
water should be taken 20 minutes before eating or 2 hours after eating
because it slows down digestion in stomach
4. Don't strain too much in toilet it may cause
anal issues and rectal prolapse issues
so avoid straining in toilets by taking
1. good amount of fiber food,
2. enough amount of water
3. proper excercises or yoga.
5. limit intake of foods that takes more time to digest like
1. non veg, milk, sweets
6. Avoid more intake of eating outside food, (that sometimes leads to uncooked which disturbs our
gut with bad bacteria that causes food infections diseases.
Note: If you follow above 5 listed things properly definitely u can have your lower abdomen very
healthy.
Note:
1. Remember excess of everthing is extremely dangerous.
2. Minimum of everything is also very dangerous

But right intake according to our life style can keep our total abdomen health very healthy.

[erinsloan]

At 3:20 to 3:26 its difficult to understand because the audio overlaps.

[anastasellis]

Cash coming your way: notification alert

[sonia]

Do you have a reference list? Thanks so much for this incredible video, its made gut microbes easy to understand!!!

[ceezb]

Crazy to think that ancient Chinese over 1, 000 years ago knew and said all health starts from the gut…

Wow they were so right

[Horseslife]

YHVH is wonderful designer, he designed countless amount of living creatures and plants, which are TOTALLY different from each other and all of them are perfect in their kind, and making our world one big unity. Thank you Creator of the universe I praise You for the design.You are GOD ! Thank you Armando for showing us all of this, most people are not aware of this.

[dennisboyd]

If you would do a video looking at the effects of the Herbicide Glyphosate on our Microbiome, which we are eating & drinking daily.