Can yoga build muscle? #shorts

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Can yoga build muscle? The answer is YES! Yoga is a great way to sculpt and tone your body. In this video, I'll show you some of my favorite yoga poses for building muscle.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Yoga is amazing I sweat more through a yoga session then being on the treadmill for an hour. This stuff is for real!

fullpridedelilahz
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I was solid muscle (people commented on it) when I was doing daily strength building yoga poses.

Atheria
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As a yoga practitioner i can assure what he said is 💯true 👍

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