I'm 90 Years Old & Still HEALTHY & ACTIVE! Yale Dr. Esselstyn Diet Recommendations

What is it that Dr. Caldwell Esselstyn tells his patients to help them live long, healthy lives?
00:00 Dr. Esselstyn lifestyle solution for longevity
00:50 Dr. Esselstyn impressive career in medicine
01:45 Dr. Esselstyn Exercise routine for longevity
02:55 Dr. Esselstyn Diet recommendations for longevity
07:30 Dr. Esselstyn Daily breakfast for healthy heart
08:54 3 Supplements for longevity

After all, he is a 90-year-old renowned cardiologist, who has spent his entire career searching for the key to everlasting health and longer lifespan.

His advice has changed, saved and prolonged people’s lives.
For him, the secrets of health and longevity aren’t hidden in medicines.
Rather, it’s in making the right dietary and lifestyle choices.

In today's video we look at I Eat 3 Supplements To CONQUER AGING | 90 yo Yale Doctor Caldwell Esselstyn Diet Recommendations

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I Eat 3 Supplements To CONQUER AGING | 90 yo Yale Doctor Caldwell Esselstyn Diet Recommendations