Hidden Benefits of Garlic For Your Heart #shorts

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Hidden Benefits of Garlic For Your Heart #shorts

Garlic is a natural blood pressure regulator.

Its superstar compound, allicin, helps relax blood vessels and improve blood flow.

So, add a dash of garlicky goodness to your meals and let it keep your blood pressure in check!

But that's not all! Garlic takes on the villainous LDL cholesterol, lowering your overall levels and keeping your heart singing a happy tune.

It's like a flavor-packed superhero against cholesterol!

It comes armed with antioxidants, fighting off oxidative stress and inflammation.

These troublemakers damage blood vessels, but garlic's antioxidants swoop in to save the day, protecting your precious arteries.

Garlic has a blood-thinning trick up its sleeve.

It sneaks around your circulatory system, preventing blood clots like a stealthy ninja.

By inhibiting platelet aggregation, garlic reduces the risk of heart attacks and strokes. Just be cautious if you're on blood-thinning meds!

But there's even more love from garlic…

It treats your endothelium, the inner lining of blood vessels, like royalty.

By boosting nitric oxide production, garlic keeps your blood vessels relaxed and flexible, free from plaque buildup.

Your arteries will be doing a happy dance!

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DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!
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Thanks a lot for the great video and for the advice, information and tips

tierabaz
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Y if u uses blood thinners loke aspirin

jayalcantara