Take Garlic but don't Make the same Mistake Many People do, What Happens when You Take Raw Garlic

Garlic is a great source of allicin, which is responsible for the distinct taste and aroma of garlic and has many health benefits for the body. Studies show that cooking garlic significantly reduces the content of allicin and most of the active substances in it, and thus reduces the nutritional value of garlic, and this is the mistake that many people make who are looking for the benefits of garlic, Therefore, we will show you the best ways to eat raw garlic in order to obtain the highest nutritional value and health benefits.

All men and women do different work and activities, whether they are arduous for men or others for women, or even depend on mental focus, eating garlic regularly improves the performance and practice of these activities, because garlic works to stimulate blood circulation in all parts of the body to provide the body with maximum energy and vitality.

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Disclaimer:
The Health Channel team advises the need to consult a specialist doctor regarding taking some nutritional supplements or foods, as most scientific research studies may focus on one aspect of symptoms or effects, so it is necessary to resort to accurate medical advice based on laboratory analyzes of the patient’s condition to reach the optimal way treatment after revision.

[RajkumarSingh-gywq]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[olefella]

Eat healthy, exercise, take vitamin tabs and sleep well.
That's what I've done and just celebrated my 90th birthday lately. 😊

[alphaomega]

I was just recently diagnosed with Bile duct obstruction where the Common Bile Duct has inflammation, the gastric nurse gave me antibiotics which did not work, so I started to eat a clove of garlic raw, I chewed it first and drank plenty of water. It's been a couple of weeks now and all the pain I was experiencing has completely gone, I feel so much better. Who needs big pharma when we have our food as our medicine.

[AnitaBonita]

I've been taking garlic for almost 5 years now and I'm 59 yrs old. I chop it up and I chew it before swallowing. The reason for chewing is because it keeps my teeth clean from bacteria that causes toothache. I do it every morning on an empty stomach with a glass of water, I feel so amazing for the rest of the day 😊👍

[romankim]

I have been eating garlic 15 years for 8-10 pieces a day(almost one head a day), with meal, row .My teeth not bleeding since, blood pressure normal .All organs function perfectly. Immune system strong.
On my 73 i do spearfishing 4 times a week 4-6 hours daily.
4 years ago married to young beautiful girl.
SO GARLIC FOOD OF GOD !

[mdupablolukhele]

I was diagnosed with BP nd they suggested that i took medication immediately soon as i went home i ate raw garlic for three days them my BP came back to normal thank for the information i got from the internet

[lynnfreeman]

My father ate so much garlic, you could smell him a mile away. Swore I'd never have anything to do with it. Fast forward 30 yrs. I own a farm in the Georgian Bay area in Ontario Canada. Started growing garlic and because my soil is so mineral rich due to glacier deposits millions of years ago, any root crop such as garlic has tested off the charts. I know this because very early on I took it to the University of Guelph to be tested. It was the highest allicin content they had tested to date. As mentioned in the video, allicin is very fleeting. we needed a way to capture it once chopped. Hence an IQF tunnel ( flash freeze -80 degrees) then freeze dried. Garlic takes about 30hrs to dry this way. One capsule contains an entire bulb. As they say its truly mother natures best anti-everything! Kudos to this video and to everyone consuming GARLIC!🙏💝 Thank you for educating the public WELL DONE

[mikerichards]

I am a staunch believer in the profoundly magnificent health benefits of garlic. When you start using it do not stop. Long term health benefits are fantastic when using garlic!

[Robinsnest]

Every morning I drink a glass of room temp water with half a lemon squeezed into it, then I chop a whole garlic clove up, wait 10 mins for allicin to be released, then swallow down with raw unfiltered honey. This helps aid in soooo many ailments and is also a great preventative natural medicine for colds, flu, etc. Also lowers bad (ldl) cholesterol levels.

[mkm]

You should try cutting cut up garlic and then pour raw honey over it making sure it’s covered, letting it sit for three weeks. The garlic with the honey taste so good. There’s people that tell you how to do it on YouTube just put it in fermented honey garlic.

[vaishaliatre]

In India, we consume garlic crushed with roasted peanut powder, dry coconut n red chilly powder n salt...It is called "chutney".You can prepare it in batches, store in glass container n eat it with every meal....very useful n tasty...

[jackportugge]

I use to leave the sliced pieces of garlic for some minutes and then i put them in a cup of fine olive oil. It can stay there for one, two days, no problem, the taste of the garlic penetrates the oil. The oil penetrates the garlic. I can add half coffee spoon of pink salt just to get more tasty. Then i take a few tea spoons, as i want. Along the day, or once, doeasn't matter. It's great medicine, and you can take it alone or mix it with food.
I would like to know the ideal daily quantity though, some people say there is no limit, others say not more than one clove. I usually take more than one.

[Raghurreddy]

Right way to eat it is crush a raw garlic keep a side for 5-10 mins (when kept aside due to oxygen the fullest form of raw and fresh allycin is developed which creates wonders for your health) if eating empty stomach then sip a glass of water after eating preferred warm water which reduces heat in body which is released by garlic, liver mainly neuro system is completely cleansed if used long term, but eat it alternate day to maintain good overall health love frm India...be wise by being helpful take care

[blackisback.]

I wish everybody reading this post long life, good heath and prosperity. Always keep God first, he loves us so much. I love you but Jesus loves you more. ❤❤❤

[booreed]

Cleaned up poor diet abt 7 yrs ago…healthier…no meds…..dropped fifty lbs!
Could not shake acid reflux until I watched video from YouTube Dr. I follow.
I take…as he suggested a whole clove on empty stomach in am and then to
have some raw chopped garlic during day. Started this routine approx. 3 mos
ago…..no more reflux!🥳 I am careful to choose a smallerclove to swallow and
2 fairly large cloves, finely chopped for salads or as a topper on cooked eggs.
88 yrs old.

[franco]

Cayenne Pepper, ginger, turmeric and crushed garlic mixed in a cup of water first thing in the morning, after a glass of lemon water. And I'm ready for the day 💖

[chinnygeorge]

It means I'm on the right track. I've been swallowing raw diced garlic with plenty warm water first thing in the morning for quite some time now and been feeling a lot better. Thanks for sharing.

[chitodscorpion]

I am using garlic as my maintenance since I am already 72 yrs old and started chewing it in the morning as well as a clove of it placed in a bottled water overnight and the first thing I drink in the morning before exercise daily. I 've been doing it for the last 3 yrs now after I suffered a stroke which I undergone ANGIO PLASTY when I was still in the ME. But of course I eat the right food now aside from daily exercise. I don't feel any pain in my knee, nor catch cold, headache, and the BEST is I FEEL YOUNG AGAIN....really!

[NeilYaìbewaba]

It really gives me insights of garlic & medication it provides. Excellent tutorial. I will continue watch. From PNG.Thank u

[youngladii]

One of the best explanations I’ve seen on garlic thus far on YouTube