How To Do Crunches | The Right Way | Well+Good

Crunches are one of the best ways to get those six pack abs. But do you know the right way to do a crunch? Trainer Charlee Atkins of Le Sweat and Le Stretch shows us how to do crunches the right way. No injuries here! Up your core exercises by following her simple tips. #crunches #therightway #wellandgood

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[hotcheeto]

she was so straightforward and informative, love itt!!

[daddydingleberry]

I’ve been doing this wrong for years thank you so much for showing me how to do it the right way

[su-tan]

JEEZ I've been doing these wrong for days and now my backs paining
Thank This information helped a lot

[lerakovalenko]

Thank you! You got straight to the point and did a good job explaining

[jonitorbett]

Thank you for getting straight to the point without a load of faffing about and adverts!

[julialazzarotti]

Just realised I’ve done it the wrong way my whole life 🤣 thanks 🙏

[mondopatrick]

this is even easier than what i was doing

[erinlowe]

pov: you googled “exercises to lose belly fat”

[pauladelcarmen]

nice now I'm gonna do it the right way👍👍👍

[dracofirepants]

Thanks for making it simple! You guys are crazy fit!

[harvk]

So nice to see such simple clarity - make it easy and you make it doable. Thanks...

[savedvideos]

⭐⭐⭐⭐⭐ I LOVE HOW CONCISE THIS IS. Best explanation in the least number of words, no more, no less.

> HOW TO CHECK DISTANCE OF FEET IN FORM.
> Do's and don't's.

[wandamaxolfedits]

Thank you so much some videos are long and won’t get to the point. Love this thank you and have a wonderful thanksgiving

[myrnaj]

Well+Good Gang!!🙋🏾‍♀️😘 Thank you for this!!👍🏾

[stormie]

What am I doing wrong if my neck is straining, and what should I do to stop it?

[kamyt]

Lol I’m a really short person and my arms are not long so they can’t reach my heels but I’m trying 😂

[EmperorDank]

Short and straight to the point, very nice

[lismaf]

I really need advice. My back hurts while doing this. Am I still doing it wrong. Or damaging me back. Is it normal. Should I keep on doing it??? Please help.

[nocturne]

Your videos are super helpful thank you for this information!!

[margaretek]

Awesome thank you needed this demonstration 🙏🙏🙏