Vegan Burrito in 5 Minutes! | Happy Heart Friendly

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It goes without saying that burritos are all the rage these days, so in a bid to ensure that our Happy Heart participants don’t miss out on the fiery fun, we’ve made a recipe that’s seriously tasty but also insanely low in calories, fat and sugar! BOOM! Give it a try and let us know what you think!

Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!

Snapchat: thehappypear

#TheHappyPear

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Please watch: "VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR"
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[thriftynative]

I don't have a twin, so this will take me 10 mins :P

[trit]

The recipe:

Spicy couscous:
Wholemeal couscous
A pinch mild chill flakes
1 tea spoon of cumin
Half a teaspoon of smoked paprika
Half a teaspoon of salt
Boiling water

Re-fried beans:
Water
3 cloves of garlic
100 grams of sweet tinned corn (drained and rinsed )
A tin of black or kidney beans
A juice of 1 lime
2 teaspoon cumin
2 table spoons of tamari
Chopped fresh coriander

Salsa:
2 gloves of garlic chopped
1 red chilli
pepper
400 gr of tomatoes or cherry tomatoes
4 scallions chopped
A pinch of salt
Juice of 1 lime
Chopped fresh coriander

Soy yogurt:
5 table spoons soy yogurt
Juice of half a lime
A table spoon of maple syrup

And some wraps.

[azuldemendieta]

I am a vegetarian since 2 months ago and you have been a life saver! Doing several days a week as a vegan and make do the whole change

[teresapacelli-dill]

I am now up to over 50+ of your recipes and I have YET to find one that isn't WONDERFUL. I have taken the Happy Gut course and have ordered the Happy Heart course. Look forward to it! Thank you for sharing your enthusiasm and talent! If we are every allowed to travel again you guys are still on our list to come visit!

[HAL-dmeh]

The first time I yell "Yo dudes!".... and you say "Welcome!" instead

[hollybobbins]

I'm not even vegetarian or vegan but I find myself always coming here when I want to find something yummy to make for tea! Love this channel!

[GotLoveQM]

Rice instead of couscous and you would've made something very similar to a dish we call "Gallo Pinto" in Costa Rica <3 LOOKS YUM.

[fairlyfrugalvegan]

A burrito in 5 mins, impressive! And it looks delicious too!

[KathleenJean]

Spiced up, healthy fast and fun. Love your kitchen or set. All the basics in plain view.

[skatingcanuck]

I like that the lad with the white shirt keeps recapping the ingredients. I wish more youtubers did that.

[Musicboxclocks]

Bahahah "let's tag team... oh okay... I'm not gonna eat it now... okay I'll have a bite"
You two are unreal <3

[Tania-hjkv]

I did the recipe tonight and it was amazing! I will definitely make it again!

[rayanamoatemri]

Couscous in Burrito, great way where North Africa meets North America in a meal 💜💜 I'm Tunisian and Im going try it ans add some Harissa to make it more hot ans spicy. Happy New Year Guys! You rock!

[namevale]

This looks really yummy! I found this video, while searching to help me get a better idea of how to make a veggie burrito, with the stuff I currently got in my kitchen. I have never tried couscous, I will have to add it to my next grocery list. Thanx for the helpful video.

[joycesede]

Ok I don't really leave comments on YouTube videos but I had to leave one after trying this. I wanted to buy a burrito from über eats and then I thought let me try and make one. I didn't have all the ingredients like the tamari sauce, coriander and lime and soy yogurt or couscous so I used soy sauce, lemon, parsley, brown rice and Caesar salad sauce as my topping. Oh my gosh it was amazingggg.. I was sceptical at first but once I took that first bite I finished it all in less than a minute!! Thank you! I am now a fan.

[sparklydiamond]

Yo dudes! You guys are the best in the world. I’m making this for my dinner tonight 🇲🇽🌯

[esmee]

oh a vegan burrito in your Greystones cafe would be soo good!!😊💕

[TheSetGKal]

Lemme tell you, I’m not Vegan but I’m following all these recipes and putting chicken them. They are amazing good job guys, killing it

[Psaltrymom]

Just made these: SO GOOD! Even liked by my teen son who doesn't like lime. I was surprised I had all the ingredients on hand. Sort of. I didn't have a tin of corn, so I used frozen. And I love bell pepper in everything, so I added some of that to the beans, too. I had a fresh batch of soy yogurt on hand.... the real kicker is I've never made Cous Cous -- but a friend left a box here, and it has been sitting on my shelf. So, I decided to use it. I liked the Cous Cous so much better than rice in a burrito -- what a GREAT idea, and the spices were excellent. Thank you for this!! Took me 15 minutes, not 5 (there is only one of me.) But, hey -- dinner in 15 minutes that is healthy and really good -- who doesn't want that?!!

[honeycheerios]

you guys are amazing ! i didn't know what to cook today . and guess, what ? found you guys !! thank God !! healthy, fast and easy.