Mike Mentzer | #1 Tip For Gains 🧠 #gymmotivation #bodybuilding #gymtips

[OOFAFitness]

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[gabrielgabro]

Absolute legend. He was 40 years ahead of his time.

[michaelberenato]

My man is a true genius. Way ahead of his time and his body says it all.

[The_Honcho]

This isn’t even just for the gym, take this advice to heart with your entire life

[johnprudent]

If Frank Zane was known as The Chemist then Mike Mentzer was The Professor.

[WRD]

Why did this bring tears in my eyes... Bless you Mike Mentzer where ever you are....

[amazinggrace]

His speaking voice tells me he should do/narrate every bodybuilding documentary ever made

[yaadeshraogonneea]

Mike Mentzer's voice with the interstellar theme playing in the backround is simply beautiful

[KuenYauSumFot]

Only man to get a perfect 300 score twice.

[josephmartinez]

Even though he left too soon, Mike was able to have lived a full life with this method

[aniket]

Mikes voice and interstellar music is enough to give Goosebumps

[HieuBris]

This is actually true. I’ve been lifting for almost a year (newbie gains), but I’ve seen most results from just pushing myself beyond what I thought was possible. I tried everything from dieting, scheduling, planning everything, but the two tips that help me the most are do what seems impossible (ex if you’re on your last rep, do 3 more) and show up. it doesn’t matter if you do a planned workout or whatever you want, just show up consistently and go beyond what you think your capable of.

[SANJAY-unpc]

Finally a short that feels like it gave me some inspiration, knowledge and fire for this week's workout.

[erwinstocker]

I just became interested in high intensity very recently and Mentzer popped in this video like a prophet who is giving me his final message for the success route ✌🏻

[geswhoanimates]

What’s shocking here is that the man was an absolute UNIT in terms of raw strength, but his mind was also very well built. Far beyond the average human. Bro played life with cheat codes 😂

[ManofGod]

Thank you Mike. You’ve really changed my life and your advice has skyrocketed my gains. Wish you the best ❤

[pzpinkslip]

Intensity of effort. I like it. Arnold used to say you see alot of people at gym going through the motions. Effort is not enough. You have to be intense.

[adriand]

Exactly. Intensity can be achieved with free weights, machines, bodyweight. A great sportsman

[Santo]

This man knew the secret pre no one had thought of before

[LeoZzChosen]

One of the most beautiful physiques to this day.