Not feeling biceps when doing Hammer curls? WATCH THIS

[fw_salmon]

u took the criticism and built over it, now your channel is entertaining and gives useful info without room for missinterpreting, well done bro, good video

[BryanAble]

Using terminology I haven't heard; instant sub.

[joshuasegovia]

I remember back when he wouldnt say a damn thing and we'd be left wondering what he meant. Im so glad he changed his format, cause his advice is actually really good! I've even seen some where he doesnt talk at all, but manages to convey the message with proper form. Huge improvement! Went from my least favorite to like a top 3 fitness creator for me.

[gligurr]

Sticking out your tongue for the picture

[johnthedataanalyst]

bruh prolly a doctor of physical therapy or physical therapist itself. always had a good form and knowledgeable. he knows what he is doing

[Jspanck]

Your my favorite YouTube fitness person. Thank you for your videos. Chinese beaver forever

[earthwormsally]

Starting gym tomorrow. I've been intimidated to enter one for years now but I really need a change. Thanks for the vids bro.

[christianlilavois]

Sleeper build going insaneee, ty for teaching us man. 😢

[DJreeik]

Song playing in background is ‘Big Pimpin / Paper Cut’. Jay Z Linkin Park. One of the best trios.

Collision album. They have the best collabs with rap and rock on there.

[bradenwalker]

Supinated curls to failure straight into hammer curls to burn out has always been my go to

[WrathofDash]

NO NO NO NO NO NO NO!!! You are supposed to do the funny look, show the other you doing it correctly or incorrectly, and then nod your head in approval or shake your head in disapproval. And you're supposed to be vague in 99% of the videos that you disapprove! That's you! You're not allowed to change!
Also, thank you for the explanation. This makes me feel better about my hammer curls.

[NINETY--SEVEN]

love these videos Tyler! also what lens did you use for this vid? I'm guessing 24/35mm?

[nextterq]

А что делать если у меня напрягается только предплечье 😢

[jedcaseres]

Bro i was at 11inch arms now its at 13inches thanks to you bruhhh

[mraihan]

Or... Tilt the dumbell slightly to the inside and think of it as more of a reverse grip curl.
I swear the brachioradialis will burn like my bank account trying to stock clean bulking meal preps.

[abhishtkala]

U waste more time and don't teach anything useful

[devsafai]

remember that you still will feel your brachioalis stretching when you're on the eccentric.

going higher up on the weights for hammer curls help in estabilishing better mind muscle connection tho

[MrPtrlix]

bro looked funny at first but he's very knowledgeable and is able to explain the topic very well.

[GD]

I always have my position starting as a hammer curl. But then switch my wrist mid curl. Bc whenever I don't. I feel a painful tick on ny elbow/ forearm area. So when I switch while curling I don't feel any pain. Maybe I'm doing too much weight but I'm only curling 40lbs. I just started liked 4 months ago. But this is what I can do for 10 reps minimum and not pushing failure. I plan on working on 40s for maybe 2-3 weeks more until I can do 15 reps first just before I even think about moving up

[rohailaamir]

Is this better or to take the hammer curl across the body?