Stop Thinking & Start Being (Guided Meditation)

A powerful way to cultivate mindfulness and inner peace. This 10 minute guided meditation is designed to help you shift from the constant busyness of your thoughts to a state of relaxed awareness. By focusing on being present in the moment, you can reduce anxiety, enhance your mental clarity, and develop a deeper sense of calm. This practice allows you to disconnect from the overactivity of the mind and reconnect with your true self, fostering a sense of peace and balance that can positively impact your daily life. This is an Original 10 minute guided morning meditation recorded by us.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[tracyhill]

I needed this today. The current political climate of America is really stressing me out. I'm trying to let go and accept. ❤

[sophiepanaccio]

Perfect timing to start my new slice of life ...and my day...the right way 🙏🏻🧡🌼

[antwonjohnson]

May we all manifest positive futures! We got this!

[andresmayamunoz]

Thank you!! Much love and postive energy to all of you reading this. You got this. Don't give up. You are on the right path. Just, let go. Don't ovethink and force things, just flow with the universe. Trust, allow and heal. 💙💙💙💙💙💙💙

[blueboy]

Thank you, I don’t need much in my life but I am grateful for listening to you, whoever you are, every day ❤

[shalein]

Please do one day a week 20 min long meditation. Just 1 day a week. It would be so appreciated and awesome if u do that. Have doing these meditations since 2020. ❤❤❤❤

[thelifeofbks]

In the past, I used THC to connect to my higher self. My trauma survival method has always been addiction and I am choosing to heal the pain instead of numbness. This former method was no longer sustainable and destructive to myself and my family. My therapist challenged me to meditate daily to connect. I am so grateful that your meditation came to me. It’s the first time I’ve been able to meditate and focus effectively. Your guidance to allow and observe my thoughts that come in with kindness and compassion have changed everything for me. I cannot thank you enough. ❤

[joanlynn]

Dropped into just being and opened my eyes to a beautiful sunrise 🌅🙏💕

[btterflyqueen]

I am here BEING 🧘🏾‍♀️✨️🦋🌻 🙌🏽👑💐💫 Thank you so much for this. Didn't realize how much this was needed today. 🥰👏🏾🙏🏽💜

[natajitrcindhuchao]

Thank you...peace and wisdom...insight and purity... compassion and healing. 🤍

[dmyz]

Phenomenal. Thank you for this and all of your meditations. I’ve been meditating for several years and your calm voice, embracing music and gentle guidance are the best I’ve heard. May whatever god or spirits you praise, bless you.

[janicealpert]

Agree about stress in America! Trying so hard to breathe, have faith decency, democracy, integrity, honesty will prevail. 🙏🙏🙏

[MissionMan]

Thank you so much. Gave me confidence.🍀

[christinefordealchemist]

This was perfect for me today. I’m facing some endings in my experience with situations and relationships and I’ve been in inner turmoil. I know they’re not bad endings but I was definitely having some subconscious judgements hit my emotional body. Thanks for this meditation. ❤

[grownmellowmature]

Thank you for this calm and peaceful video.

[shawntellp]

This was the perfect one for me today! Thank you!💖🌞

[breindyweisz]

It feels good to let go of the mind into the body. Thank you again.

[christinevictoria]

Just the title itself !!! Yes!!! This is my path 🙏🏻let’s go ..

[JupiterJane]

Thank you so much dear one for helping me to empower myself and thought, today of all days it was sorely needed BLESSINGS TO ALL❤❤❤❤🙏🙏🙏🙏

[ollybell]

AWESOME! I'm loving these short 10 minute meditations!!! ❤❤❤😊😊😊