You Should Cancel Your Gym Membership. Here's Why

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Most people in the US have a gym membership they don't even use. They're wasting time and money to do something they don't enjoy.

I think many of you should cancel your commercial gym membership and instead build a home gym. Home gyms can be cheaper in the long run, more fulfilling, and better for everyone involved.

Here's why I think you should ditch your membership and join the Garage Gym Revolution!

⏬Click the links below to get the 6 Home Gym Essentials According to Coop! ⏬

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I mean this is pretty easy for coop to say since his home gym is better equipped than most commercial gyms😂

ncls.
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The best reason is that I’m always the strongest guy in the gym at home.

jonsmith
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I've got my own home gym, but I do sometimes miss going to a big gym. It's easy to get lazy and say "I'll work out later" or "I'll work out tomorrow" because it's so convenient. Also, being at the gym and being surrounded by other people working out is pretty motivating, which Coop covered. Also, having specialized machines were nice, you can't replicate that at home, you just have to adapt and find alternate exercises with your limited equipment (I just have a power rack, barbell with plate weights and a set of adjustable dumbbells).

But yea, if I had to choose one or the other, I'd choose my home gym. The hygiene, no commute, time and money saved is invaluable.

nerdonabudget
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With working 12hr shifts at night and being a dad, it became too much for me and my daughter spending so much time apart. Felt like I was being a terrible dad by telling her I was going to the gym (don’t have child care at the facility) after working all night. But being able to go to my garage and work out made everything so much better for the both of us. Thanks Coop for motivating me to invest in a home gym. Cheers.

grim_raider_
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From planet fitness to a home gym for me. I love the solitude of it, being able to play my music, and not having to deal with people taking up equipment. My breaking point was a dude in the smith machine doing seated dumbbell curls.

TwitchingCorgi
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When COVID started, I dropped my gym membership and started home training. I’m now in the best shape I’ve ever been in (better than I ever was going to the gym).

Plastic_Spaceman
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After going to a local gym from 50$ a month for 4y, I can say that owning a home gym has everything I need for a fraction of the price.

A stand, a bar, a bench and some weights. Done

michaellk
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I started my home gym because my 7 year-old wanted to start working out. He can now do 24" box jumps and can deadlift 55#. He is a beast and keeps me honest by always asking to workout.

drclem
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You can barbell curl at the squat rack “drop mic”

dannycheng
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And all God's blessed home gym members said "AMEN"

freedomfitnessequipment
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STOP MAKING THESE VIDEOS, now home gym equipment will never go back down to pre-pandemic levels and I need more plates LOL.

estout
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>"It's cheaper!"
>Has $100 000's worth of equipment
🤔

BrowningFirearms
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Most commercial gyms are terrible at being good gyms... Home gyms rock!

rodolfomedini
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I completely agree. I spent a fortune on my gym though, so its like having a gym membership for the next 20+ years

Mason_Greenblatt
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Coop: cancel your gym membership
Also Coop: *owns a gym

mikefeir
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24HR rip-off starts at $55 a month. 55 x 12= $660 a year. That’s a new rack and starter bar.

scooobyj
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Great video. As a parent, a gym rat, and someone who works 50+ hours a week in NYC, every single point was spot on, especially when it comes to being connected with your family and spending your time more efficiently/effectively.

chivenyc
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Quit my gym membership years ago, just built my home gym 3 months ago. Kicking myself for not doing it sooner.

omalley
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ngl I've never worked out in a gym nor have I stepped foot in one. Every single point he's made is actually true. I was a loner with no friends in my youth. Not because I was a terrible person, which I hope I'm not, but because I simply didn't socialize w/ others and was super shy. So I got comfortable being alone. It's a fact that humans need social interaction which I get from my job but other than that I'm mostly alone. And as depressing as that might sound there's a ton of benefits to working out alone:

1. there's a lot less distraction (people)
2. you can play your own music out loud
3. you can get your workout in faster than you can in a busy gym
4. you don't need any or much equipment to start out
5. you don't have to pay for expensive workout clothing to show off to others
6. it is the TRUEST form of judgment-free zone
7. buying new and expensive or not expensive equipment is rewarding knowing that you can afford it and that your home gym is leveling up over time
8. specifically when buying expensive equipment you make sure you make use of it cuz it's out of your OWN pocket
9. you don't waste time driving to the gym (I see no difference driving from a rural or city area besides air quality)
10. (my fave) you have ABSOLUTELY NO excuse to not workout/train when it's 10 steps away (unless you're injured or something hurts)

joshflinchbaugh
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I have to disagree.

Planet Fitness is not a gym.

kozmo