10 Low-Carb and Low-Calorie Foods for Weight Loss | By GunjanShouts

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About the video:

Looking for low-carb, sugar-free foods to help with weight loss and belly fat reduction? In this video, I share the 10 healthiest foods that are filling, nutritious, and perfect for managing your weight and a healthy lifestyle without the extra calories! (the amounts of nutrients mentioned are the approx values)
I’ll share creative ways to include these foods in your daily diet to make healthy eating easier and more enjoyable. Make sure to watch till the end for some great tips!

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I’MWOW HEALTH PRODUCTS

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DISCLAIMER:

All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I am a certified ACE Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[Dunnowhat_tonamethis]

But most of these vegetables (broccoli, Zucchini, Avocado, Mushroom, Bell pepper - red/yellow) fall under exotic vegetables category, which are mostly available in Tier 1 & 2 cities at premium prices. These are either not available in rest of India or are very costly. Using them on regular diet is rarely possible. Can you please mention readily available Indian food items in lieu of them and recipes which can be of low calories as most Indian recipes are high on Cal.

[PriyankaSharma-dpug]

These all food are ...
1.Green vegetables
2.Broccoli
3.Cauliflower
4.Cucumber
5.Zucchini
6.Bell pepers
7.Avacado
8.Mashroom
9.Eggs
10.Chicken breast....

[bhagyshreechouhan]

Mam please share high protein vegetarian diet

[khushboogandhi]

Please make a video for weight gain with healthy food😊

[mansilalwani]

Mam how you manage your work and household chores plz make a vdo on that topic a request

[sadi]

Mam I just wanna say I really like your videos nd I just lv ur diet plan lot's of love mam

[Aster-ulgg]

hi can you suggest what is better between induction cooktop and hotplate .. and if possibble recommend a ew good ones

[bhavnishsingh-ft]

I love you so much Gunjan Ji❤😊
Your biggest Fan ❤😊

[WAQARELAHI-wj]

Always be happy**
Thanks for this kindness**
Thanks for sharing this beneficial information**

[pranatibag]

Please make a video about Healthy pregnancy diet

[akramshaikh]

Mam pasta weight loss me kha skte hai kya or agr kha skte hai toh kaise khane ka jisse weight na bade plzz is topic par vedio bnaye

[surbhikhare]

Hi gunjan😊
Ek request hai apse
Plz low BP ke liye ek diet banao na.🙏🏻
Kuch foods aise hote hai jise khane se bp low ho jata hai.
Suggest good food for low bp jiske bp normal rahe.😊

[abhilashalingellu]

Hi Ma'am,
Do you have any diet plan for those who want to conceive and yet lose weight.

[suda_nshi]

Ma'am plz make a video on gallbladder removed person plz

[hemanegi]

Hii.... gunjan please..make more diet videos..

[afzaalawan]

Mam Srishti ki weight loss journey b share kry sirf one month ki e share ki agy ki journey share kry plz❤

[Shahanaz-nr]

Ma'am chiya seeds green tea apply cider vinegar kaise le sakte hai for weight loss

[arjunp]

Can you please have seperate videos for easy recipes for each option

[farheenasim]

Hay How are you?
Purskoon neind 😴 keisy li jay ziada se ziada sona .. jis insan ko bilkul be neind 😴 naa aati ho din raat jagy hovy guzarta ho.. ousko kya krna chaiye... please please please aik detail vedio bnayn:

[mayamenons]

Man kee baath cheen kee aapne, , , , aise videos ka wait kar raheee thee❤❤❤❤❤❤