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5 Ways to use Urge Surfing With Your Clients

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In this week's video I'll give you tips and techniques for using Urge Surfing with your clients. Urges can drag us all off course sometimes, and when we can help our clients ride the wave of their destructive impulses and not give in to them, we help them live better and happier lives.
All references can be found here:
The techniques I teach in my Smoking Cessation course can be used to help clients overcome any addiction :
Practitioners: sign up for my weekly Clear Thinking newsletter here:
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
++Social channels++
Facebook (practitioners):
Facebook (self help):
Instagram:
Twitter:
@uncommon-knowledge
@HypnosisDownloadsPreviews
00:00 Introduction
01:38 Urging us on to destruction
02:40 Surfing is not fighting
03:50 Tip one: Externalize the pattern
07:20 Tip two: Help your client stay in touch with wider values
10:19 Tip three: Scramble the urge pattern
14:23 Tip four: Teach your client how to relax with those urges
15:34 Tip five: Help them ride the wave through visualization
#urgesurfing #therapytips #hypnotherapist
All references can be found here:
The techniques I teach in my Smoking Cessation course can be used to help clients overcome any addiction :
Practitioners: sign up for my weekly Clear Thinking newsletter here:
---------------------------------------
++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
++Social channels++
Facebook (practitioners):
Facebook (self help):
Instagram:
Twitter:
@uncommon-knowledge
@HypnosisDownloadsPreviews
00:00 Introduction
01:38 Urging us on to destruction
02:40 Surfing is not fighting
03:50 Tip one: Externalize the pattern
07:20 Tip two: Help your client stay in touch with wider values
10:19 Tip three: Scramble the urge pattern
14:23 Tip four: Teach your client how to relax with those urges
15:34 Tip five: Help them ride the wave through visualization
#urgesurfing #therapytips #hypnotherapist
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