filmov
tv
How to do a Barbell Back Squat
Показать описание
Keep chest up, tracking the knees over the foot not allowing knees to cave in. Push through whole foot, fully extending the legs.
0:00:16
How to do a Barbell Deadlift
0:01:59
How to Do a Barbell Curl | Arm Workout
0:00:53
The PERFECT Barbell Row (5 Steps)
0:00:47
How I Like To Curl A Barbell | Comfortable & Effective
0:00:30
How To Barbell Row Correctly? (LEARN THE CORRECT FORM!)
0:02:00
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial
0:00:20
How to do Barbell Bicep Curls Correctly
0:00:24
BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!
0:00:22
How To Do A Barbell Row 🚣🏾♀️
0:00:24
How To Do A Barbell Back Squat
0:00:28
'Barbell Rows Are A TERRIBLE Back Exercise' 🤡🤦♂️
How to do a Barbell Back Squat
0:00:19
How to do Barbell Squat
0:00:37
Complete Barbell Row Tutorial #backday
0:00:37
How to Properly Perform Barbell Hip Thrusts With Good Form (Perfect Set Up And Exercise Tutorial)
0:00:19
How to do a Barbell Bent Over Row Pronated
0:00:11
How To Do A Barbell Push Press
0:00:12
STOP doing bent over barbell row LIKE THIS #backworkout #back
0:00:15
How to PROPERLY Perform Barbell Shrugs With Good Form For Bigger Upper Traps (Exercise Tutorial)
0:00:46
Stop Doing Barbell Curls Like This ❌
0:00:19
How to do Barbell Preacher Curls Correctly (AVOID INJURY)
0:06:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
0:00:39
Barbell SHOULDER PRESS TIPS! 🌟💪 (how to)
0:00:21
Lower Back Exercise | Bent Barbell Rows - Reverse Grip
Комментарии