Massage Gun for Jaw Pain | TMJ 8

Welcome to your ultimate TMJ (Temporomandibular Joint) relief session! In this video, we combine the power of massage gun therapy with targeted stretches to alleviate tension, reduce inflammation, and promote relaxation in the jaw area.

Join us as we guide you through a series of techniques designed to provide immediate relief and long-term benefits for your TMJ discomfort. From gentle stretches to precise massage gun applications, you'll learn how to address various areas of tension and tightness in the jaw, neck, and surrounding muscles.

Dr. Adam demonstrates each step with clear instructions and helpful tips to ensure a safe and effective experience. Whether you're dealing with chronic TMJ issues or simply seeking relaxation, this session is perfect for anyone looking to improve jaw mobility and alleviate discomfort.

Remember, it's essential to listen to your body throughout the session. If you experience any discomfort or dizziness, please stop immediately and consult with a healthcare professional.

Unlock the power of massage gun therapy for TMJ relief today! Don't let jaw pain hold you back – prioritize your comfort and well-being with this comprehensive guide.

Like, comment, and subscribe for more valuable content on managing TMJ issues and improving overall wellness. Let's embark on this journey to a happier, healthier jaw together!

#TMJRelief #MassageGunTherapy #JawPainRelief #Wellness #SelfCare

Do 2 TMJ videos per day and, if you get flared up from the exercises, go to TMJ 3 & 5 as they are the easiest on the joint itself.

TMJ Exercises #1 | Jaw Pain Help

TMJ Exercises #2 | Jaw Pain and Teeth Grinding Help

TMJ Exercises #3 | Intra-Oral Massages and Stretches for Jaw Pain

TMJ Exercises #4 | Exercises for Jaw Popping and Pain

TMJ Exercises #5 | Posture Exercises for Jaw Pain

TMJ Exercises #6 | Acupressure for Jaw Pain

TMJ Exercises #7 | Locked Jaw Relief

TMJ Exercises #8 / Massage Gun for TMJ

Shockwave Therapy for Jaw Pain? | ESWT & TMJ | TMD

Take care of yourself! Give your neck some love and feel the difference.

Dr Adam Fields is a practicing chiropractor in Northern California in the Bay Area and helps people every day in his office with TMJ problems, snoring, sleep apnea, spinal correction and help with orthopedic challenges. He uses Endonasal Cranial Adjusting, the Muncie Technique, Chiropractic Biophysics Technique, The Pettibon System, Extracorporeal Shockwave Therapy (ESWT), Class IV Laser Therapy, posture correction, lifesytel modification, gut healing muscle work, exercises and other techniques to help his patients.

Chapters
00:00 Jaw and Neck Relief with Massage Gun
0:05 Neck Stretch with Suboccipital Area
0:38 Trapezius Muscle Massage
1:20 Jaw Exercise with Masseter Muscle
2:45 Temporalis Muscle Massage
3:38 Chin Tuck with 45° Neck Stretch
4:52 Masseter Muscle Massage
5:49 Targeted Vibration on the Temporalis Muscle
6:45 Chin Tuck with Rib Head Massage
7:40 Pectoralis Minor Massage with Massage Gun
8:30 Open Mouth Exercise with Masseter Muscle
9:39 Stretching Out Masseter Muscle

[JazelKapod]

Thank God, I've found you; thought I'd lost you during a move and computer change. I have been using your exercises for a few years now and they are a God send for me for TMJ and my neck. So grateful I found you again, blessings, Jazel, Australia

[jfacc]

I used this during a migraine yesterday. I was desperate and it helped. Thank you. Adding your library back into my daily routine. Thank you for putting these together. You are amazing!

[Gelicious-nxuj]

I wanna thank you so much for your videos, they have been great help for my tension. You're like the Bob Ross of TMJ

[brucejunboxing]

These little machines are a godsend!!! Thanks for showing the correct techniques ❤

[TheGuym]

Your channel changed my life.. Also, masseter muscle botox helps tremendously for TMJ :)

[Indigorose]

This is wonderful, thank you so much!

[michellesmith]

I found this very helpful. Thank you so much.

[OKaFee]

Yep - that open mouth tongue curl is hitting the spot. Right on the edge of the jaw. Awesome, thanks!

[HiddenCornersOfHumanity]

Thank you for sharing! My ENS secondary issues will love this!

[ashleysnyder]

I am on day 5 of bad pain from my jaw and it’s causing bad headaches and vertigo I am so over it and also so nauseous. Hoping and praying your videos help me with this.

[mbergen]

I wanted to tell you I have been doing your massages and stretches on your videos for Eustachian tube disfunction. I bought a massage gun yesterday and did these TMJ ones and some shoulder ones as well as my upper body is very tight and full of trigger points and I grind my teeth at night and my ears feel better than they have in a month. I have felt it was probably all related and I think I was right. Thank you.

[SBS]

Thank you a thousand times for this fantastic video. It has been incredibly helpful to me following my jaw surgery. Please continue the excellent work 😊

[lbrow]

This gave me so much relief, I was given torodol but I barely got relief. My physical therapist actually did something similar with a massage gun and I just thought I’d try it myself and I can felt a bit better. Is it okay to do this multiple times in a day? Thank you so much

[tanyache]

Thank you for your videos! They are very helpful. Where can I purchase this massage gun?

[chelseaburton]

good 🙏🏻 this drained my sinuses and ear and my jaw is so relaxed

[arizona]

Welcome back doctor greeting from Bosnia

[joshualioi]

Buddy is it wise to use this thing on your neck or to advise people to use it on their neck ?

[naveenthemachine]

Can you also use a jade roller for TMJ massage?

[LP-cmkg]

Thank you very much. The pain is awful.

[MrJeng]

Awesome! More massage gun videos please? 😊