TikTok Cardiologist Says Oatmeal Bad & Eggs Good, Gets 5 Million Views

My response to Natural_Heart_Doctor on TikTok who claims that all cholesterol in food is good for you, raw dairy is healthy, and oatmeal is not fit for human consumption - all with NO SCIENCE.
- Links and Sources -
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Eggs and Heart Disease Mortality 2021 Study:

Egg Yolk Years and Carotid Plaque:

90% of Cardiologist Receive Little to No Nutritional Training:

Meta-Analysis of Randomized Trials on Eggs, Biomarkers:

"...LDL plays a causal role in atherogenesis..."

LDL and APOB/A Strongest Correlations:

Egg Industry Review PCRM:

Coffee Mortality Example Study:

Oats 32,000 Years Ago Study:

IFL Science Article on Above Study:

Oatmeal Lower Heart Disease Risk:

Oats Microbiome, LDL, and Antioxidant Status:

Oatmeal and Heart Attacks:

Oats and All-Cause Mortality:

Oats and Breast Cancer Mortality:

Milk Starts 8,000-10,000 Years Ago:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Tiktok #Cardiologist #Oatmeal

[sally]

I have not eaten animals since 1986 and WFPB, no dairy, no oil for ten years. At my last wellness exam my risk of any cardiovascular risk was 1.3 percent. I think I'll keep eating my oatmeal and veggies. I don't believe this guy is even a cardiologist.

[OnlyFactsPlease]

But, that guy is wearing a stethoscope, so you know he's legit. 🤣 Dude is going hard on his physician cosplay. Is he even a real doctor? I wonder...

[gretaeberhardt]

A cardiologist who wants to keep the patients coming in! Job security. Keep ‘em unhealthy AF. Real nice.

[sally-annllewellynartist]

Why do they always have to have a stethoscope draped around their shoulders? Is it some sort of mustical instrument which gives him authority? 🤔

[veganking]

"Don't worry about cholesterol" HA! That guy is a joke!!🤣
*source: trust me bro

[asloan]

I heard about this conversation on Good Eats years ago and I love it. Samuel Johnson: "In England we wouldn't think of eating oats. We only feed them to Horses." Boswell: "Well, maybe that's why in England you have better horses, and in Scotland we have better men". James Boswell

[kindcounselor]

Oh no!!!! I'm a vegan....I eat oatmeal every single day . Oatmeal and
Thank you so much Mike!!!!
Your clear reporting wins the day ....again!

[johannilsson]

DON'T you dare eat oatmeal it's for horses but eggs are for us where is the logic in that though. People just don't like change and will always like hearing what they want to hear.

[samuelwood]

My brother who watches liver king and listens to the impaulsive podcast told me that cholesterol was just protein and that soy was going to ruin my hormones

[infinityblablabla]

As john mcdougall said; people love to hear good news about their bad habits.

[miken]

It’s tragic that you only have 386K subscribers. You do such great work over the years and have helped so many in their WFPB journey. I don’t know where I would be with out you and Nutrition Facts and Plant Chompers and so many vegan cooking youtubers. It’s so easy and delicious to make more healthy plant based meals. Keep it up.

[st.peterunner]

Oh no! I eat oatmeal for breakfast every single day and I don’t eat eggs. I’m screwed

[flatandmotionless]

All the zombies like hearing any excuse to keep eating flesh

[test]

people desperately wanting to hear good news about their bad habits is paving the way for videos like this to go viral and it'll continue to happen

[gomezfriesen]

My oatmeal? Wow that's a loaded question;
Batch cooked with the Pressure cooker...but first, overnight soaked with sourdough discard... Steal cut oats, red lentils, barley, and quinoa. Then pressure cooked, adding to that... raisins, cinnamon, oatmilk, flaxseed, dates, and if I'm feeling fancy, chia seeds.
I put all that in a large bowl in the fridg. And every night, I'll take out a bit, into a lunch container and add flaked oats, more oat milk, frozen blueberries and strawberries.
And THAT is my oatmeal.

[Anhonime]

I don't mind being "strong as a horse", I'll stick to oats.

[isabellezablocki]

It would be like a police officer on YouTube telling drivers that it's perfectly safe to go through a yellow/orange light and even during the first seconds of a red light. "Colors other than green are good for you on the road to drive through". " It's a total myth that drivers should stop at a yellow/orange light and even at a red light".

[ThePlantParadigm]

Wow, another quack on TikTok, what a shock 🦆😂

[albino_panda]

My daily oatmeal is oats, ground flaxseed (I love golden flax), chia, cinnamon, and walnuts. I make it in my rice cooker with dinner. After cooked I put various fruits on top and put in fridge for morning.

Oatmeal+rice cooker is game changer.

[TheExpeditionUK]

It's strange that the body has 5g of sugar in 5 litres of blood, just 1 gram more (about a quarter of a teapsoon) and you would be diabetic, and the body places such importance on this, it almost seems like a sledgehammer to crack a nut but that shows the importance, the level of control for homeostatic regulation, so why does the modern diet have such a high carbohydrate content? It seems there is sugar in everything you eat and drink these days, especially in the US diet. Some European countries are just starting to introduce sugar taxes.