6 Natural Ways to Prevent or Reverse Atrial Fibrillation | Dr. Jack Wolfson

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Dr. Jack Wolfson is a board-certified cardiologist and a fellow of the American College of Cardiology. He has emerged as one of the world’s leading holistic natural cardiologists and is a 5-time Natural Choice Award Winner in the Holistic MD category from Natural Awakenings Magazine. His ideas have been featured by NBC and CNN and covered in publications like the USA Today and The Wall Street Journal. As a trusted leader in heart health and natural heart health, Dr. Jack has taught more than 10,000 physicians his natural heart health best practices. His book, The Paleo Cardiologist: The Natural Way to Heart Health, was an Amazon # 1 best seller. He is an in-demand lecturer about natural healthy living without Big Pharma pills and invasive procedures.

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[greg]

In 2015 I had an ischemic stroke due to atrial fibrillation I was also diagnosed with t2d. I had two ablations five cardioversions put on diltiazem and flecainide after living like this for five years and doing some of my own nutritional research I came across the ketogenic lifestyle much to the Chagrin of my cardiologist however ever since I dialed back the carbs I lost 77 lb no longer cycle in and out of AFib no longer hypertensive and yes I stopped Lisinopril and most importantly for me I have put type 2 diabetes in remission. I am still working on insulin resistance by employing intermittent fasting and mandatory exercise I walk a mile a day or even though I kind of limp I get morning sunshine on my face same thing with afternoon sunshine. I have increased my salt intake to about 3- 5000 mg a day I use Redmond Real Salt and I also use a sugar-free electrolyte mix LMNT, yes sure every once in awhile I'll have a piece of chocolate cake or some pasta I make sure I have some vinegar water AKA acetic acid before hands and make sure I move my muscles afterwards but that is not offered it's rare I call high-carb Foods in frequent Foods because that's the place they take in my life infrequent I will even bake bread couple times a year but I use einkorn flour from Italy and I do not get a glucose Spike on my CGM but still grains are not a natural human food and I treat them as such. I just do my best to eat a #properhumandiet

[JudithMatuska]

Just on flecanide and eliquis, was diagnosed over a year ago, went back to normal rhythm and no relapses 😊

[TheBaze]

I have no cardiac issues. It recently had an episode of Afib due to over dosing on triple strength Omega 3 supps. I took 2400 msg daily for over a month and had my attack. I stopped the supps and haven’t had another attack since. There are reports that omega 3 causes afib now. I get my fix from fish sources now.

[SherryCanino]

This is so inspiring to hear as my husband was just diagnosed with Afib and is now on all kids of medications for it.

[jimzel]

You got into this field to help people, and that’s what you do.
Most doctors don’t even know about supplements because it’s all about the $$$$ !thank you sir

[greg]

And the other thing I forgot to mention no toxic seed oils and that's a non-negotiable. I eat saturated fat and polyunsaturated fat such as olive oil and avocado oil. I gave up my best foods and dukes and Kewpie mayonnaise but I make my own now being classically trained as a chef I know how to do this using a lightly poached egg and an immersion blender I make avocado oil mayonnaise sometimes that I finish with olive oil I don't do all olive oil because it gets bitter with the blender I also use Bacon Fat mayonnaise let me tell you that is Sublime and I also use melted butter mayonnaise it's not unlike a hollandaise sauce except you enjoy it chilled

[MrRESolutions]

I reversed my AFib in 2 months by researching natural methods when the cardiologist / AFib specialist didn't even recommend a blood test to check my magnesium and potassium levels nor B vitamin levels. However I learned that if you go to the emergency room with a fib the first thing they do is put you on a magnesium IV. Hmm seems like the cardiologist should have known about this. Nice guy very knowledgeable but trained only in allopathic techniques such as ablation with absolutely no knowledge or curiosity apparently about natural remedies that have been effective for many AFib sufferers.

[villiageheart]

I care for a mentally disabled brother, and I haven't' been very good in regard to his diet. I will definitely try harder because he does have A-fib and he just recently had a mini stroke.

[skipherndon]

Any advice on doing a 5 day fast after a successful ablation 8 weeks ago. I'm not sure about autophagy after a procedure that is done to destroy the misfiring cells in the left ventrical. I'm on Metoprolol, Diltiazem and Eliquis with normal vitals. Many thanks!

[lana]

You make so much sense, but I’m surprised to see your supplements contain magnesium stearate..

[craigshull]

I have Afib periodically which last a few hours then goes away. But recently had an adjustment by a chiropractor because I had a rib out of place in my back. When he put it into place he seemed to use excessive force and felt like he broke my front ribs. X-rays confirmed they were not broken but I have had almost persistent Afib ever since. Is it possible this triggered the Afib and would an adjustment possibly reverse the Afib?

[ImaSkeptic]

Monosodium glutamate (MSG) and an artificial sweetener aspartame both cause atrial fibrillation. Taurine is the antidote. Some diet soft drinks contain both MSG and aspartame.

[KeithWilsonVideo]

I was told that afib can also be hereditary. Is this true?

[chevyiceraw]

Sleep would be great if I sleep. My afib is so terrible I can’t sleep!

[chevyiceraw]

Sleep would be great if I sleep. My afib is so terrible I can’t sleep!