Triggers of Inflammation with Dr. Will Cole

In this special replay, we’re revisiting a solo episode from 2019 where Dr. Will Cole takes over the podcast to break down inflammation—what it is, how it develops, and what we can do to support our bodies. Dr. Cole, the author of The Inflammation Spectrum and Ketotarian, is a functional medicine expert specializing in uncovering the root causes of chronic disease.

Topics covered in this episode include:
✨ What inflammation is and why it matters
✨ How inflammation affects various systems in the body
✨ Tools for identifying your individual food triggers
✨ The connection between inflammation and chronic conditions like autoimmunity, thyroid issues, and hormonal imbalances
✨ Practical strategies to support your body and reduce inflammation

🎧 Don’t forget to like, subscribe, and share this episode with someone looking to better understand their health!

Hosted by Leanne Vogel.

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