🚨Take Control Of Your Mental Well-being With Multiple Sclerosis🕵🏼‍♂️

[rachbt]

It is very important that people with the same condition connect with each other. I have a different illness and it’s so helpful to have someone you can share your day to day struggles and actually understand you.

[lilianadoval]

Totally agree with you Seb.
"If we feel we are broken, we don't have to stay broken". Improve our mental health talkes time and asking for help is a courageous first step.

[clementulcoq]

Thanks Seb. I’m struggling with my mental health this week. I think it’s the realisation that I’ve lost most of my function, and it’s not coming back.

[jonnyp]

Excellent commentary Seb. I’m a psychiatric nurse so I know very well how important mental health is. Great video. Oh and by the way, your hair looks great! ❤

[yellowbird]

Our physical condition and our mental/emotional condition are very intertwined. Our psychological status is not separate from our bodies, although doctors act as if they are. Please understand that we are all one entity and when our bodies hurt, our minds hurt as well. We try to be brave. We try to hide our mental/emotional pain so as not to burden others and appear to be "weak." But this is not necessary. We heal emotionally when others validate us. Counseling, homeopathic treatments and relaxation techniques/activities help the body/mind. So important, Seb.

[livingwithms]

It’s hard to live with something this bad if your brain and mind arnt looked after too.

Trying to meditate more and look at mindfulness 🧘‍♀️

[mennaadel]

I have to take control of my mental well-being with quizzes, midterms, oral and practical exams and Finals not only MS . 😔