7 Minute Morning Yoga Stretch (DAY 15)

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[Datmeowmeow]

Omg I love when your animals do a special guest appearance in your videos 😹 they’re so cute!!

[ladyhartofficial]

This is my cat every single morning, I put on one of your videos and she thinks yoga time is play time 😂 I don’t think I could do yoga without a fluffy tail in the face anymore!

[ThersaWyant]

This felt great today short and small stretches was just what I needed. Have a soreness on my side abdomen and this helped stretch it out some hoping I didn't pull a muscle

[lutfahfirfirey]

Day 15 complete! ✔️ Such a good morning stretch ☺️ 🧘‍♀️

[sarsoura]

Thank you for this video! Your “yoga to feel good” video was a little too slow for what I needed to feel awake and energized, but this really hit the mark for me! It was both more geared towards relaxation and so as quick-paced that I was able to feel like I had just gone outside to breathe the cold air and go on a run in the short span of seven minutes! Sending love and peace your way. 💗

[jennyjones]

Very gentle for a stretch first thing in the morning. Thanks, Bird.

[mariapafiti]

Bird you should do one of these challenges but for bedtime🙏🏻

[anastasiadoukas]

This notification popped up on my phone. Thank you for saving me from phone scrolling 😂
A much better way to start my morning. Namaste Bird 🙏🏻🧘🏻‍♀️

[DrashuPatel]

Hi bird, i love your morning stretch series and doing it everyday after my workout. Can you please make a video to unblock all the chakras for beginners as well as intermediate? Please please please

[kennethmontoya]

Great flow thanks bird really open me up to start my day I really appreciate you this challenge is been very relaxing and therapeutic flow have a wonderful day see you tomorrow morning 😊

[lanieterhark]

Thank you so much for this video! I’m just getting into yoga and this is perfect for beginners like me. Great way to start the day!! 🎉

[nazokashii]

This was so very nice :) thank you so much for sharing <3

[kellypantaleoni]

Thank you to you and your friend for a lovely stretch😽

[АссистентКа]

my cat saw your cat, jumped up to the TV and started sniffing it, then went behind the TV to look for the cat😂

[elvirareichmuth]

Love this 7 minute yoga 🧘‍♀️ session short but feels good namaste 🙏

[edwardtomaszewski]

Day 15 is done and in the Books.. Woo Hoo

[kirazinn]

❤ relaxing longer In the child's pose👍❤️🙂