Guided Sleep Meditation, INSTANTLY Fall Asleep, Crystal Cave Sleep Journey

If you have difficulty falling asleep, you have come to the right place! This guided sleep meditation will help you fall asleep fast and uncover hidden wisdom waiting to be unearthed inside of you.

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#forsleep #sleeptalkdown #jasonstephenson #guidedsleepmeditation #sleepmeditation #meditationaudio

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[adk]

I just don’t understand why your videos work so well. There are a lot of great sleep meditation content creators, and many of them have worked well, but yours works on a different level. And thank God. Good night everyone.

[HealingNadanMusic]

Whenever I try to do something out of my comfort zone and end up not doing it, I always fell into depression. Then I’d be happy and motivated by thinking “im gonna change” and then the cycle would repeat itself, I’d get depressed. But I can truthfully say that once I listened to this and learnt about meditation and what not, I felt so empowered by strengthening my mind. And still to this day, meditation has helped me achieve many things. So to anyone who scrolls through the comments and sees this and is in the position I was in. Don’t give up, it will take time, but eventually you will arrive where you want to be

[Insidekimsworld]

I am so glad to see another video added. I trouble with extreme insomnia. I have tried everything. You’re videos have become a part of my nightly ritual to fall asleep.

[noewantstosleep]

I have an exam tomorrow so my anxiety is heightened and I’ve been struggling to fall asleep… what great timing! Now I just have to remind myself to breathe, accept my present, and trust that everything is going to be ok haha! Good night, everyone… I hope tomorrow holds only the best in store for you all.

[aywyatt]

Thank you, Jason and your team, for the love and effort you put in every day. It makes a huge difference, and if we can make a difference to one person, we will improve the world! Thank you from the bottom of my heart! 💜🕊️🦋

[alunayoga]

I don't know when it started, but now I do these meditations every night before bed. I'm so glad there's many.😅

[nwtigerwoodard]

Each and every day I could go on and on about your wonderful music. This one put me back to sleep twice last night. Thank you again.

[KateyPike]

A new video!!! Feels like opening a gift on Christmas Morning. ❤

[atticusfries]

The crystal cave meditations by you are my favorite, they're the easiest for me to visualize and fall asleep to.
I hope everyone sleeps well tonight, goodnight friends ❤

[siriuslysami]

This put me to sleep when nothing else would. I recommend you to anyone struggling with sleep

[isabelmoreira]

I lost a good friend a few days ago, and I've been having a hard time falling asleep. He was just 29, and we had so much fun together in college and years after. I moved away but we kept in touch, and he died so quickly is hard to grasp. I amost canr believe ill never see him again, or go to another festival with him.
All of this to say your videos are helping me through this time the same way it helped me during COVID back in 2020. Keep up the amazing work, you heal people. ❤

[karencunningham-pf]

This meditation is by far the best ive listened to, im usually sleeping within 4mins, its part of my nightly routine now, thank you so much

[elvameungard]

I've tried many different people but you work the best for me. I have a large assortment of crystals that I blindly reach up and choose from with this lesson. It helps me focus. I truly appreciate how you help me improve my life and mind. You're amazing.
THANK YOU TRULY

[tracyhill]

I love this video. Usually fall asleep during the countdown on the steps

[Zac-yt]

This helps me sleep so thanks for helping me get to sleep after a year or more of no sleep so thank you so much 👁👄👁

[heavyequipmech]

I love the every Sunday night release schedule!! Thank you Jason and team ❤

[stephanietaber]

These videos have drastically improved my life. My life would have gone differently, if I didn’t have these videos. Sometimes something that seems so small, can open your eyes to things in life that you did didn’t even realize that you were missing.

[tarrynwarn]

I look forward to my sleep hypnosis with you each night - thank you for your continued contribution to helping so many in this world, including myself 💕

[kells.is.reckless]

I’m not sure if you’ve done this before but i’m in DIRE need of a longer section of relaxing the body. Like i need full long time body scan of putting the body to sleep.
I struggle with that the most, do you have any meditations like that? Much love and thank you so so much for helping me sleep!