All Jacks Workout! | Weightloss & Strengthening (Level 2 to Level ?)

Estimated calories burned in this session: 250 to ??? kcal
(your fitness tracker might show different results)

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DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

[snehojitmoitra]

I like how jordan intentionally took rests in between the push jacks and squats although he didn't need it. He did it only to boost our morale so that we don't feel behind. That's clearly evident as he completed 40 push jacks in round 4 without rest. This is what a perfect coach looks like. You should be called "coach Jordan" going forward. ❤❤❤

[markmcnulty]

Ok, I am so proud of myself. I have always stopped at 4 rounds…not today. I pushed and got 5 rounds. All rounds done within the time limits. Not bad for almost 52 years old. I want to thank Jordan for his workouts. I start my day with a smile of victory (which is good at 6am) 😁

[katenhydris]

Jordan is the best coach and best personal trainer throughout! I never miss to follow along any of his workout video thoroughly! This guy is the most genuine person out there!

[montblancnoland]

Tomorrow he does 8 years of chanel, congratulations !! 🥳🥳

[apoorvmaroo]

Love you Jordan. I have lost 20 kilos following along on your videos. 🔥❤️⚔️

[allesandra]

Ten years my dear online fitness motivation. sublime Jordan Yeoh. Changing lives since ages 💓💓

[kanwaljitkaur]

I scrolled so many exercise apps but Jordon sir one of the best and honest.

[ThanhMaiOFFICIAL]

You are definitely an OG in the fitness world! Keep up the awesome workout routines 🙌💯

[prasadsardesai]

omg I love this workout. I have already reduced 6 kgs. Thank you Jordan.

[nikhilshahare]

Jordan is the best youTube no gym fitness trainer out there...if possible please make no gym workout series with resistance bands... Already following your no gym workout series... It's best out there on youTube.... ✌..

[piccolashortcake]

oh my god.. i have never done this much jumping in my whole life.. my legs are jelly right now.. but this pain worth it.. thank you so much sir for giving us this enjoyable workout session :)

[ismailm]

Finished 3 rounds. I will be revisiting this and go for 4. Excellent workout thanks for sharing Jordan.

[stayhappylittlemermaid]

Life isn't about getting and having, it's about giving and being

[chermainetay]

Never fail to impress with your minimal space and bodyweight workouts 🌟🌟

[jefl]

Look at the the line between the abs, look at how deep that is. practically a cup.
Crazy motivation there

[woao_]

Finished until round 3, and Jordan attempt around 4 for 40 push up jacks in one shot and i mentally give up :/ but still give it a try and only managed to 30 push up jacks without rest. Man this is sooo tough🥵

[A_car_guyTM]

I clicked on this video thinking it would be a chill 20 minute jumping jack video 🤣... I was so wrong, but I loved the workout!! 💪🏻🔥

[polkalamypekopeko]

Interesting workout, combined good hyperthrophy moves in controlled sets. Also identified and helped target the issue of not dropping to your knees and crotch when practicing the Kipling version. Good job.

[josephinecelocia]

I am your subscribers since last year! I enjoyed your workout. I love it. thank you so much for always motivate us .

[nyashazimunya]

Mr Jordan i salute you you're the one who helps me to loose my fat strengthen my body