Kazuha’s Ab Workout Extreme Transformation #lesserafim

preview_player
Показать описание

  1. Sara Sk8ter
Рекомендации по теме
kazuha's COMPLETE 7 0:08:00

kazuha's COMPLETE 7 minute ab workout

🔥 LE SSERAFIM 0:08:47

🔥 LE SSERAFIM KAZUHA AB WORKOUT! KPOP Abs 🔥

I ate like 0:00:43

I ate like LE SSERAFIM’s Kazuha for 24 hours 🩰 #shorts

Kazuha's muscle is 0:00:35

Kazuha's muscle is insane #lesserafim

feeling lazy to 0:00:22

feeling lazy to workout🤔 watch this!!! #lesserafim #chaewon #sakura #yunjin #kazuha #eunchae #viral...

I did 7Min 0:13:54

I did 7Min Le Sserafim Kazuha’s Ab Workout *Insane Results

i tried le 0:12:16

i tried le sserafim's workout for 3 days *INTENSE*

kazuha being the 0:00:18

kazuha being the ABS of LE SSERAFIM

LE SSERAFIM WORKOUT 0:00:55

LE SSERAFIM WORKOUT RESULTS 🖤🤍

Kazuha and Chaewon 0:00:05

Kazuha and Chaewon the 'gym buddy' of LE SSERAFIM 🔥😱 #lesserafim #unforgiven #abs #antifra...

Trying Le Sserafim's 0:00:54

Trying Le Sserafim's workout for a week #kpopworkout #lesserafim #kpopfitness

unhealthy and healthy 0:00:26

unhealthy and healthy bodies in k-pop...

My secret to 0:00:39

My secret to abs WITHOUT dieting #shorts #fitness

Wanyo mori weight 0:00:15

Wanyo mori weight loss transformation #wanyomori #danceworkout #shorts #viralshorts

I did 1000 0:00:16

I did 1000 crunches in a day #shorts

One month of 0:00:18

One month of working and just look at how much my flexibility has improved 😱

it‘s impossible to 0:00:15

it‘s impossible to achieve the perfect body (and that‘s okay) ❤️

This is the 0:00:35

This is the reason why Kazuha motivated them to have abs

I did 1000 0:00:49

I did 1000 Sit ups EVERY DAY for SEVEN DAYS to get abs in a week RESULTS‼️ #shorts #situps #workout...

what 'FAT' means 0:00:41

what 'FAT' means in kpop #shorts

20kg WEIGHTLOSS EVOLUTION 0:01:00

20kg WEIGHTLOSS EVOLUTION OF DANCING TO KPOP!_ @frejyak

How You Can 0:00:48

How You Can Have Body Like Kazuha?

My favorite crunchless 0:00:22

My favorite crunchless ab routine

Hip dips are 0:00:09

Hip dips are normal! You are beautiful no matter what💗#shorts

Комментарии
Автор

gurl ur a queen for finishing that workout, right when I saw the first move I was like hell Nahhh 😂

ingenreco
Автор

"I didn't wanna do it but I'm doing it" ❤️👨‍🍳💋

Goodying
Автор

not me thinking i could do this when ive never done exercise my whole life

gemfouurthh
Автор

Not me watching this while eating a whole bag of shrimp chips 😭😭😭 u did great and it’s amazing how u stuck thru with it

pennienienienie
Автор

Side plank is hell. I did it with knees on the floor since I couldn't do full side plank yet

adindareza
Автор

And remember people, you cannot get abs if you dont lose body fat, you need to excercise the whole body as normally and eat healthy for a period of time before results to start showing. A day or a week is not enough to SEE a change but you can feel it though. Do it because YOU want to get healthy, not cause someone told you to do it or to look a certain way, first love yourself to start changing everything in and on you

dayna_
Автор

The real definition of
"don't give up"

DUOLINGISMAD
Автор

Girl you are so cool. I mean starting something and keep doing it is a hard work and you did it so well, congrats~

Mykaridos
Автор

This is body positivity ❤ good job girl, keep doing it💪

maneliaayesha
Автор

Brother walking in on her is too accurate 💀💀

Xx.-_.-_-.
Автор

She is so fit! Wow, she must praise her body for being so strong! I know a lot of the exercises are really difficult, so I'm impressed!

Literalfool
Автор

all i see right now is you slaying, im soo proud girl good job

Misstal_Pistal
Автор

7 days!!!! I could never:")
You are so coool

Minggi_mychild
Автор

Im proud of you. You stayed at the Workout and you slayed it. Good job

VildeFolger-hfiv
Автор

it’s so cute how this idols can inspire younger girls to take care of themselves and be consistent with their goals!!😊

valerrusa
Автор

i never worked out, i actually tried this ITS FRICKING HARDDD prob because this is what i get for not being physically active my entire life 💀

mistie
Автор

You have my respect for completing it, I gave up after day 2 😭

shailenm
Автор

Please remind me to update after 7 days!!! ❤❤

Madcatwithabat
Автор

Your literally so talented when I just skimmed over their workouts I just gave up ☠️☠️

mgrosato
Автор

Congratulations on the results, go ahead! ❤🎉

brryrsh