practice bjj over 40

Why Men Over 40 Should Practice BJJ (No EXCUSES)

How to Prepare Your Body for BJJ AFTER 40: Part 1

The Best Practices for BJJ After 40!

The Ten Commandments of BJJ Over 40

How To Start Jiu Jitsu in Your 40's and 50's + With Experienced Tips

BJJ After 40 Micro Seminar: Stuck on the bottom tips to survive & thrive from the 'Spider Ninja'

How to Train BJJ Safely in your 40's and 50's

BJJ After 40 ‘Best Practices’

Jiu Jitsu / Bjj over 40. Injuries

Lifting for BJJ AFTER 40: Part 2

How To Become SCARY At Jiu Jitsu

Training BJJ 2 Days a Week is a Waste of Time

Inverted Jiu-Jitsu Triangle Choke Submission: BJJ After 40 Black Belt Mike 'Spider Ninja' Bidwell

How to look after your body when training BJJ over 40 #shorts

BJJ After 40 Micro Seminar for Jiu-Jitsu: Omoplata Gogoplata Triangle Wings of Victory Combo!

First 6 months of Jiu Jitsu be like…😶😶

BJJ After 40 and scared of injury? (read comments)

Unorthodox No-Gi Jiu-Jitsu Guard Chokes from BJJ After 40 Black Belt Mike 'Spider Ninja' Bidwell

Top 3 Tips for Starting BJJ Over 40

51 year old purple belt vs aggressive young white belt

Starting BJJ/Jiu Jitsu Over 40? Here's How To Do It...

If This Doesn't Convince You To Start BJJ... Nothing Will

What does it take to be a blue & purple belt? #ajj #jiujitsu

Simple Guard Passing for Over 40 BJJ