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0:00:29

Top 4 Plantar Fascia Exercises #shorts

0:00:23

Fix Your Lateral Pelvic Tilt w/ These 2 Exercises! #shorts

0:01:00

Tight Hips? STOP 🛑 THIS! #shorts

0:00:54

Massage These to Improve Breathing + Posture #shorts

0:00:49

How To Train Your Inner Core #shorts

0:00:36

How To Fix Low Back Tightness on One Side | QUADRATUS LUMBORUM #shorts

0:00:31

Chronic STRESS Leads to Degeneration #shorts

0:00:30

#1 BEST Exercise for Anterior Pelvic Tilt #shorts

0:00:56

My morning routine #shorts

0:00:37

The Best Thoracic Mobility Drill #shorts

0:00:21

Fix your hip “pinch” fast with this drill #shorts

0:00:47

Can’t Get Overhead w/o ARCHING the low back? DO THIS! #shorts

0:00:34

Join me today in the woods #shorts

0:00:59

The enzymes I use for scar tissue #shorts

0:00:59

This Posture Raises STRESS and Lowers TESTOSTERONE #shorts

0:00:57

Spinal Mobility Flow | Thoracic CARs #shorts

0:01:00

Train your OBLIQUE SLINGS #shorts

0:00:59

Is fish oil supplementation a good idea? #shorts

0:01:00

You’re probably more flexible than you think you are… #shorts

0:00:37

Want Bulletproof Shoulders? #shorts

0:00:34

Functional Hip Adductor Strengthening #shorts

0:00:52

5 Things RUINING Your Testosterone Production #shorts

0:00:29

Build Massive Grip Strength & Shoulder Stability w/ THESE #shorts

0:00:58

Ultimate Oral Health Protocol I do Daily… #shorts