My morning routine #shorts

Just a glimpse of what the first 30 min of my day looks like…
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Sometimes I’ll sit outside in the morning sun drinking my water instead of getting on the PEMF mat with the red light. Just depends how I’m feelin’
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Do you do any of these things in your routine? #shorts

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[karenborden]

What a beautiful and peaceful way to start your day! I will invest in the equipment to adopt this routine!

[rachkate]

I used to have a vibration plate but my retinal surgeon told me I had to get rid of it after my surgery a decade ago because I’m prone to holes and tears in the retina and they create instability in the back of the eye for those with existing myopia and retinal holes and tears.
I miss it but it’s not worth having to get the surgery in the other eye earlier than I can put it off because I’ll eventually need to get surgery on it too.

[hickorysocks]

Dude I’ll do all of this random ass stuff if it just help me get my chest like yours

[Folgers]

Bro the first thing you do is put rogaine on your chest, don’t play… haha jk love your content man!

[eldiablo]

Two mason jars of water at once? Are you even sure your body can process that much water without pissing most of it away?