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Why I stopped0:00:48

Why I stopped doing cardio for fat loss 👎🏽

3 Signs That0:01:08

3 Signs That An Exercise Is Working For Muscle Growth

The Biggest Mistake0:01:09

The Biggest Mistake That Stopped Me From Gaining Muscle ❌

How do you0:00:57

How do you not gain fat eating like that 😱

Can You Train0:00:56

Can You Train The Same Muscle Every Day?

What Happens If0:00:48

What Happens If You Workout And Ignore Your Diet

Natty's shouldn't train0:00:59

Natty's shouldn't train for pump

1 year of0:00:11

1 year of lifting vs 5 years

Are Push-ups As0:00:48

Are Push-ups As Good As Bench Presses? 🤔

Two Signs You’re0:00:42

Two Signs You’re Losing Muscle 😧

Getting abs was0:00:47

Getting abs was a mistake

Don't let your0:00:54

Don't let your reps suck ❌

Bulking is an0:00:50

Bulking is an excuse to eat like sh*t

Making progress in0:00:56

Making progress in the gym as a beginner 💪🏽

Do this to0:00:49

Do this to maximize your bicep growth 🔥

The secret pill0:00:10

The secret pill 🤫

Slow reps build0:01:07

Slow reps build more muscle than fast reps? 💪🏽

'Tracking calories is0:00:52

'Tracking calories is the only way to get shredded'

I ate a0:00:20

I ate a 400 calorie brownie to get a pump

When someone doesn’t0:00:09

When someone doesn’t rerack their weights

Stop doing ab0:00:10

Stop doing ab workouts to get abs

BIG CHEST WORKOUT0:05:26

BIG CHEST WORKOUT + PHYSIQUE UPDATE

I was flexing0:00:09

I was flexing after a workout but then realized

What 4 weeks0:00:56

What 4 weeks of no gym did to my physique