Slow reps build more muscle than fast reps? 💪🏽

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#bodybuilding #gym #fitness #gains
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All that matters is going harder than last time

connerhancock
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Wtf😂 the girl doing in the background LOL 😅😂😂

zzz
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Bro, post more longer vids instead of shorts. Thanks! Your content are great

umbaku
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True af bro.
Concentrating on using the muscle rather than moving the weight from point A to B.
_ Dorian

akshaiexperience
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Love ur channel bro....ur physique is close to what I want to achieve.. I'm currently 145lbs but want that muscular v tape look.

One_Black_Panther
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Powerlifters usually control the eccentric pretty well on squats and bench, not sure what you mean exactly.

aidaninsua
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that doesn't make much sense to me. Momentum makes it easier, right? How is that good for strength training?

ThePhantomCoder
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Hey Joel, new to your channel and wanna say you caught me on the great down to earth straight to the point facts! Also great physique. What is your current weight and height looking like along with your caloric intake (if your maintaining or gaining). Thank you!

kenaiondelacy
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Hi bro !! How to be lean and muscular ? Can you advice is to be lean and lose weight first ? I already tried lots of methods !! My weight is locked between 90 kgs !! I have become obese !! Struggling to be lean !! Your body and workout is fantastic. Just don’t know how to start and from where !! need guidance !!

AbharChowdhuryVlogs
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Do you have a video that gives a training schedule?

okey
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Hey Joel! in this video you are alternating between back and bicep work out. Is this how you do your workout or do you do the back workout first and then biceps after? Great content man

rayhanna
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How can I gain muscle as a skinny person

paulblart
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What workouts do you do on your push day?
Same for leg and Pull

Mark.elitetech
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Your name something related to me joel kuruvilla 👌

decodelife
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Bro please tell me what is your body type

RUPESH_GOSAVI_
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If u don't mind what 's your height

yugeswarreddy
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How many years have you been training?

sashantjejurkar
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This video is posted 10 hrs ago but the comment is posted 7 hrs ago. What kind of sorcery is this?

illvminated
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Good afternoon Beautiful King 🤴
You are the Excellence of the world 🌎
You are my great Idol. Today, tomorrow and always My Beautiful King 🤴 RICHI B 🇺🇸🤴

rigobustos
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Bruh are you anyway related to Kerala?

deathawaitsyou
welcome to shbcf.ru