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0:00:26

The big man berimbolo #bjj #jiujitsu #mma #martialarts #scottish #grappling #bjjbritishopen

0:00:55

Bicep curls AKA the best armbar defence #lifting #gym #bjj #workout

0:00:19

5 Plates Per Side

0:00:38

Overhead Press PR 70kg x8 Reps

0:00:20

200kg Incline Machine Press WORLD RECORD

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The Return to YouTube

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90 Overhead Press PR #OHP

0:01:05

IBJJF World Championship | Open Weight

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180KG SQUAT

0:00:19

Deadlift PR | 200kg x3

0:07:11

Patrick vs Davi Liborio | 2023 IBJJF European Championship

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IBJJF Pan American Championship | Bronze Medal | Highlights

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Berimbolo back-take with a fast submission win

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Getting Huge Shoulders | Delt & Tricep Workout

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Human Chess | Tough No-Gi BJJ Scrap

0:02:37

Squatting 180kg | Destroying My Legs

0:05:58

GARAGE SCRAP | Brazilian Jiu Jitsu Training

0:02:41

Conditioning Training

0:00:32

Lifting in a Public Gym is Making Me Weaker

0:07:04

Home Chest & Shoulder Workout

0:00:58

Therapy

0:00:20

Ego lifting 200kg on the incline machine

0:00:59

Wrecking Legs

0:03:32

New Year Eve Leg Workout