Wrecking Legs

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  1. Patrick Rowan
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Комментарии
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What's height bro?! And how long have you been training for?!

PinnacLe_M.D
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You've got crazy long legs man, , ,
That 45° leg press is pretty much useless to you, , , not a critique of your form of course, it's just the design of the machine.
I would bet you would enjoy a lot more results, substituting that for unilateral leg work:
Weighted step ups/lunges/ smith machine front foot elevatet lunges

lorini