Overhead Press PR 70kg x8 Reps

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  1. Patrick Rowan
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Overhead Press - 0:00:39

Overhead Press - 70kg x8 Reps

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Комментарии
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one of the very few who posts good OHP lifts on YouTube. for a long time, I was behind you and then a little bit behind you, and I watched your videos for motivation. today I did 60kg x 5, then 70kg for 5, then 80kg for 3, then 60kg for 15 reps. I went to Youtube and saw your old videos and was so happy - my form was worse than you, but I wore no belt and finally I was definitively stronger. Then this video popped up. There's no way I could get 8 reps on 70kg. No way. You've gotten stronger yet again.

xoxoxoxo
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Your form has drastically improved over the years. nice

CragFiend
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Amazing form and strength. I hope to hit 60 kg ohp in 2024

sweetsmakemeshredded
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Nice. I can do 3 reps, what’s your bodyweight?

ryanfury
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very rarely do you see clean OHP form. Well done

momohLBY
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bro u did 85kg 3 years ago and till now u should have done atleast 110 kg but u doin 70kg x8 which is around 87.5bro

vishalfgm
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Did you got an injury? because you did same weight 5x 3 years ago

KeeFish
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Didnt you lift 70kg x5 3 years ago so how is this your Pr 3 years later?

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