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The shocking truth about how BPA (chemical in plastic) affects female fertility

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What happens when microplastics embed within arterial plaque

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This 1-minute snack could add years to your life

0:09:25

Is Salt Actually Bad for You? - Rhonda Patrick

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This is what losing 4 hours of sleep for 2 nights does to your appetite

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This Is Everything Rhonda Patrick Supplements With

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This type of exercise helps you make new mitochondria

0:11:02

Why I Stopped Adding Bananas to My Smoothies

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Use this filter to remove microplastics from your indoor air

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Don't get much sleep? Here's the #1 thing you should do

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Why 'BPA-free' plastics aren't the safety guarantee many people think

0:03:36

Don't Get Much Sleep? Here's the #1 Thing You Should Do

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This is what happens when you eat canned soup for 5 days in a row

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This is the best type of exercise to do when sleep-deprived

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10 reps of this exercise every 45 minutes is better for glucose homeostasis than a 30-minute walk

0:00:58

Cut 7,000 Microplastic Particles From Your Diet By Switching to This Salt

0:14:46

These Are the Best Foods & Supplements for Gut Health

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Want the best sleep possible? This is how long you should stop eating before bed

0:00:52

This molecule in broccoli sprouts could help you detox BPA and other plastic chemicals

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This type of exercise helps you repair damaged mitochondria

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This chemical in plastic is lowering your testosterone and destroying your sperm

0:05:18

This 1-Minute 'Snack' Could Add Years to Your Life | Dr. Rhonda Patrick

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This is what happens when you lose 1 hour of sleep for 3 nights in a row

0:13:19

This Type of Exercise Supercharges Metabolism, Optimizes Glucose Homeostasis, & Repairs Mitochondria