These foods can help prevent colon cancer

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In the Western World, colorectal cancer, which develops in the colon or rectum, is on the rise, specifically among people under 50. According to the American Cancer Society, rates increased by more than 2% per year between 2012 and 2021. There are many theories as to why.
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As soon as I turned 40 I got a Colonoscopy. They ended up removing a polyp that was benign. But I was more shocked I had a polyp to begin with as I am a pretty healthy active adult. For those who never gotten one done the WORSE part is definitely the prep work. The procedure itself is easy.

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