Frozen Shoulder? Ease Shoulder Pain? Hand and Foot Reflexology Tips

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If your shoulders have been hurting a long time try these easy hand and or foot reflexology tips. They only take a couple of minutes to do and they need only to be apply a couple times a week.

Please let me know if you the tips are helpful by commenting. Remember these tips are for personal use and NOT a substitution for traditional medical care. Let me know what other reflexology tips you would like to know about.

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I hope this works, ,I have to work in four hours and haven't been to sleep since I woke up for work yesterday

drabmeraz
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Thanks Helen I don't know how I missed this video . I have a bad left shoulder.my left foot is so sore in the shoulder part. I hope this will help me.

janetnewbill
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thanks for sharing. i have suffering from shoulder pain for two year, i tried physical therapy Ibuprofen it seems not working. i did MRI last three weeks n they told me i have inflammation tender. my doctor advices me to go back to therapy but i dont want to go. i ll try thus technic and i ll let you know. thanks. i also live in medford

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