30 DAY One Punch Man WORKOUT CHALLENGE (does it work?!)

One Punch Man WORKOUT CHALLENGE (Does the 30 day challenge work?!)
3 Things You Need To Know

● Wrist Wraps SOON...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
More FREE stuff:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
check this out:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
more videos:
WATCH THIS BEFORE YOU GIVE UP - Change Your Life
One Day Or Day One, You Decide - MOTIVATION
My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Documentary)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
● Instagram - @StanBrowney
● BROWNEY FACEBOOK GROUP:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
One Punch Man WORKOUT CHALLENGE (does it work?!)

Saitama workout challenge VS Browney, is the routine worth it?
And what would our routine look like if we could change it?

smash liek

If you read this hit the like button with your nose

[Browney]

Make sure to smash that liek & share. This was a pretty big project lol

[jigsaw]

This workout should include drinking your water too!!

[TheRealGuywithoutaMustache]

He still has a full head of hair, he used air conditioning unfortunately

[_AmitJoshi]

I did half punch man challenge
50 pushups
50 situps
5k run

[Browney]

Often I don't hit the 10 minute mark, so when I finished this video and saw that it was 10:02 long I cried a little

[DaazCalisthenics]

Imagine at the end of the video Browney has not a single hair on his head 😂👍🏽
Great video and awesome edits! Keep your epic work!

[romankudrav]

It’s always a great video when the guy in the blue shirt is with Browney in the same video.

[Ncraft]

What if saitamas workout actually gives you extreme strength like in the anime if you actually follow it strictly?

[emmanuelclement]

6:40 why does he look like Steve from Minecraft?

[robert.mechura]

Thanks to you browney, I started a fitness channel, mainly about running. If it weren’t for you I wouldn’t have started my own channel. I’ve been loving your videos! Keep it up!

[pompelmsus]

normal pushups
3 sets - 15 reps 2:38
diamond pushups
3 sets - 15 reps 2:50
wide/explosive pushups
1 set - 10 reps 3:00
squats
3 sets - 20 reps 3:43
lunges
2 sets - 20 reps 3:54
leg raises
5 sets - 20 reps 4:47
normal rows
3 sets - 15 reps 5:19
inverted rows
3 sets - 15 reps 5:40
wide rows
1 set - 10 reps 5:49
only a few km run per workout
3/4 days a week

[vutratravic]

Finaly
One punch man from Browney
Been waiting for over a year
Good job

[ethanmahler]

He refers to one punch man as “the guy”

[JakeHranicka]

whenever browney or other extremely fit youtubers do challenges like this nothing’s gonna change because he already works out a ton

[ZyphorusGaming]

Every youtuber ever: we will do the one punch man training challenge but will modify it a bit and then completely change it

[fsyed]

really like your content man - I love the combo of useful info with comedic edits. Subscribed!

[darthzayexeet]

But Saitama also only ate a Banana for Breakfast and his AC was broken, so he slept at 40*C every night...

[mrdarkaura]

so basically, one punch man's story is breaking legs and hands lmaoo

[prwedros]

Your upper body with this workout shirt looks like Garou's (from one punch man)

[lovaboy]

I'm glad you put your own pain on this with different exercises because when I did it the sit ups we're becoming too easy and I gave up but now I'm gonna try again with your suggestions