Re-Parenting - Part 58 - Emotions - Part 3/3 - Awareness

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Emotional Intelligence begins with becoming aware of our emotions. But that is difficult for many from Complex Trauma who have disconnected from their emotions. Tim gives practical tools on how to become aware of emotions.

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[produccionesdebajosrecurso]

This one is beautiful, I even stood to the Christian part
Thank you Tim. I’ve been feeling really depressed and this video was super helpful.

[truthable]

❤🎉😅I am extremely thankful for your entire contribution to COMPLEX Trauma! I feel my life circumstances are deeply considered by your dedicated contributions!!!

[nataliatrumpo]

I love hearing from Tim “well, welcome to another Friday night.” 🥰🙏🏻❤ Thank you, Tim. You are a true life saver.

[JuliaShalomJordan]

I come from complex trauma…neglect…but I have no problem connecting to parasympathetic nervous system activities…art. Reading, etc…
I was left a lone a lot. I don’t mind being alone now…I am not drawn to chaos as my home was stressful and I desire to avoid stress at all cost.

[karinafeliz]

Tim! Tim! Tim! My man, may God keep blessing you and investing you with His wisdom.

[NattyByNature-]

All of this takes a lot of awareness. Someone acting extremely immature because their partner is chatting it up at a party with ppl won’t stop to think about it, they blame the other person for how they feel. Imagine how silly that is, no one can make us feel anyway, it’s our feelings but we don’t stop to rationalize the situation. Thankful for awareness, life is now beautiful and less difficult. I’m not totally there but I’m getting there.

[Evy]

I wish we all had a Tim in our life, it will be brighter. Thank your for your videos 🙏

[politereminder]

My default setting is rejection. When I feel accepted, I feel uncomfortable.

[lauralucio]

I really appreciate your knowledge and the way you communicate that knowledge. thank you

[chilloften]

I notice some cannot bring in a contentment per self, always instead seeking it from outside, perhaps with the bottle or with people, one after another.

[carolgarrett]

This was a fascinating presentation. Thank you, Tim.

[Spritual-life-lessons]

I have a hard time always in understanding ppls comments and what exactly they are trying to say?
I can’t tell if they are mocking, being sarcastic or just the way they talk.

And sometimes when they cross the respect line I freeze and n feel I can’t reply because if I would then I will look bad or may be I will not choose the words wisely.

Also I lash out,
N on other occasions I can’t tell I was being disrespected by someone.

[Juane]

It is so strange to me that I can’t describe my emotions 😢