Re-Parenting - Part 68 - Grief - Part 2 - Unhealthy Tools

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Most with Complex Trauma did not receive many healthy tools for grieving, but they received unhealthy tools. Often they aren't even aware of what those unhealthy tools are. Tim defines 31 unhealthy grieving tools.

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So grateful Tim Fletcher is on this earth with me and teaching me. Thank you kind sir. 🌺🦋🌲These fascinating presentations of truth & reality mean a lot.

chilloften
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Thank-you Tim - a very important session

inybinygirl
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Nothing more dangerous than an honest man!

michaelblue
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My husband of 17 years left me for another girl...I don't know how to recovery from the loss of my marriage

lynnev
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Who has TIME or ENERGY to REPARENT OURSELVES? I'm sick of this!!! My friends are all enjoying their lives and here I am at age 60 trying to still rebuild a normal life It's too late for me I hate this I'm so angry!!!!

Anson
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I'm suicidal in my pain.
I DESPERATELY PRAY TO DIE.
I'M SUFFERING ALL ALONE.
I am anguished and tormented.
I am haunted and I am in agony.
I am terrified and traumatized.
I cannot, do not: breathe.
I desperately want to die.
I can't bear the trauma or the pain.
can't bear this hell I'm in.

I AM DESPERATE FOR PRAYER.
I AM SUICIDAL IN MY PAIN.

SEVERE SEVERE SEVERE PTSD.

THE EMOTIONAL TURMOIL IS TORTURE.
I'M IN HELL WITH NO ESCAPE.
DROWNING.
SUFFOCATING.
BREATHLESSLY DYING.

I am traumatized.
every cell of my being is submerged in PTSD.

he raped me.
my so-called best friend; he raped me.
maliciously intentionally
viciously brutally intensely: raped my soul.
discarded me like garbage.
I'm in so much pain.
I am traumatized and terrified.
IN CONSTANT PANIC.
UNBEARABLE SUFFERING.
UNIMAGINABLE PAIN.
I'M DYING.
JUST DYING.

having the devil inside him, is a legit explanation for what he's done to me...

I am in misery. I am miserable. I am in hell. hell with no escape.

I can no longer take this panic; can no longer live through this pain.
he did this to me in February, and now we're in June...

the pain and the terror and the panic are unbearable.

HE FUCKING BETRAYED AND ABANDONED ME.
HOW THE ACTUAL FUCK COULD HE DO THIS TO ME?
HOW DOES HE NOT MISS ME?
HOW HOW HOW HOW

how will I get through this?
how will I heal from this?

he purged all his dysfunctions onto me...
because he's unhealed and because he's fucked,
I ended up being the collateral damage
to his un-wellness!!

HOW WILL I EVER HEAL?
I HAVE SEVERE PTSD.
SEVERE SEVERE SEVERE.
he's given me severe PTSD.
SEVERE SEVERE SEVERE.

some of the most toxic and sick people
come disguised as people that love you...
he came disguised as my best friend...

I am raped I am tortured I am tormented I am haunted
I am terrorized and terrified
and desperately panicked.
I can't breathe I don't breathe
I am paralyzed with trauma.
I want to die. I pray to die. I'm in hell with no escape.
my soul is raped.

I AM DYING OF EMOTIONAL PAIN.
THE GRIEF AND TERROR ARE ALL-CONSUMING.
the darkness. the despair. the rage. THE PANIC.
OH. MY. GOD. THE. PANIC!!!

the person whom I thought was my best friend
discarded me like garbage.
replaced me with another.

I desperately want to escape the pain that I'm in:
debilitating paralyzing all-consuming hyperventilating
panic and grief...

the guy I called my best friend,
ended up raping me.

he violently brutally viciously maliciously raped my soul.
abandoned and betrayed me.
and now I don't breathe. CAN'T BREATHE. I'M IN HELL.

I'm desperately trying to remember this. please, God, help me remember:
✨💖✨

I was created from all light, for I am light,
I fear no darkness. for being light, I can see beyond darkness!!! 💫

"Don't look for healing at the same feet of those who broke you."
- Rupi Kaur

Feelings are just feelings.
They are not facts!
They are not me!
And I can let them go!
♥♥♥

God is using my feelings to train and heal my heart and my soul,
for a new healthy true-love relationship: with my twin-flame...

RealTalk-mqug