Anger And Resentment In Marriage | Anger Part 1 | Paul Friedman

Everyone gets angry from time to time, but when it gets so bad that it starts negatively impacting your marriage, it's time to take action.

You can learn how to manage anger in your marriage before it destroys your relationship. But how can you be effective at managing anger if you don't even know what causes it?

Anger and resentment are very destructive to a marriage. It doesn't matter whether you are always angry at your husband or wife, or your spouse is the one angry at you. The cause of anger is always the same.

Understanding that cause will allow you to not just manage anger and resentment, but completely eliminate it from your marriage.

Though our principles are focused on marriage, this instruction on anger management can be useful for every aspect of your life.

This video describes the cause of anger. The key to unraveling its source is found in the relationship between the body, mind, and soul.

Part two discusses what you can do about your anger, and how to deal with an angry spouse. Watch it here:

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#TheMarriageFoundation
#PaulFriedman
#marriageproblems #angermanagement #angermngt
#angrywoman #angrypeople #anger #maritalproblems

[TheMarriageFoundation]

Sincere and determined people need truthful information and a good plan to escape the cycle and hole you are in. Incredible marriages ARE possible. They are achieved by:
1. Learning about the mind and mastering it so your changes are permanent and you are always growing.
2. Learning how to behave, and not behave in marriage friendly ways
3. Making unconditional love and ever-expanding happiness your primary and constant missions.

[reneemoore]

My husband gets very angry when he is overtired. He has angry outbursts at me. Very abusive. Then I freeze up and can't function. That makes him more angry. I tell him what's happening to me and he doesn't seem to have access to his stuff, what is going on with him. So I am in flight response and I white knuckle through. Then his anger subsides eventually and to him, it seems, nothing happened.
But with me, I have the residual effect and it turns into resentment and hatred for him. I do not like him and I want to avoid this person. I even hate him.
I dont want to live like this. Its been going on for years and it's getting worse.

[taotetyrone]

You’re speaking directly to my spirit’s heart! EVERYTHING you’re laying down feels like it’s coming from a place of truth and Love. Thank you for these gentle reminders… I will begin to apply what I can here and now. Much Love & Grace to you and everyone connected in this shared experience. 🙏🏾 💗 ☝🏾 😊

[fr---]

Loved it! Where have you been all my life ☺️ Im so happy to have found your channel. Thank you for this clear explanation

The spiritual aspect of being a Soul makes perfect sense, it is so beautiful. Why won't God allow for me as a soul to just control my mind and connect to my heart, and feelings of love? I want to overcome the drive to survive, but it ain't working.

[eunico]

Human beings are tripart. Body, soul and spirit. Mind emotions feelings are the soul

[davethefam]

Please Help My Marriage and my faith is being crushed cause I feel like I sinned so much tords my friends and family. I feel like I'm going to Hell and I don't want to. I Need change in my life 😭

[Proverbs_]

reminds me of RIG VEDAS ancient teachings SANSKRIT -
🥦🍒🥭Ayurveda holistic🥬🥥🍍🫐🥕

doshas out of balance
🌪VATA 🌪&
🔥PITTA 🔥 &
💧KAPHA💧
===

🌪VATA dosha =the Mind; nerve system; thought; *FEAR; anxiety; complaining; unsatisfied; Caffeine addiction; intestines; digestion; IBS; parasites; dry flaky skin; thin body; cold feet; cold hands; intolerant to wind & cold; lack muscles; a stroke; hyperthyroid; any restriction; how the mind understands experiences; insomnia, nightmares; stuck in comfort-zone; mental health; ADD; ADHD; GOSSIP; DECEIT/Liar; arguing/debating; "Should" questioning Why; memory loss; mental disfunction or high IQ - communication - the intellect - slow thinking or fast thinking skills - listening skills or no listening skills - self righteous
(RAJASIC GUNA) RAJAS

🔥PITA dosha =the Body; actions we take or don't - movement: Fight; Flight; Freeze; lack self courage & self discipline & self control - Bitterness; Resentment; Frustration; "Expect"; Bossy; Militant; Anger; RAGE🔥; Fever; "competitive" - battle - "i must Win"; Fever🔥Infection; RED RASH; infected bleeding rash; Heart muscle issues /high blood pressure; heart attack; the blood/& muscles - me me mine mine I - I - self protection; warrior -I do myself - detachment
(TAMASIC GUNA) TAMAS
~~~
💧KAPHA dosha=Emotions/feelings; Attachment; holding on; growth; enlarged; obesity; heavy; excessive; Inflammation; retention/retain; mass; (cancer disease); I MUST HAVE - I MUST KEEP - i must rescue; I must hold on; I "deserve"; I must help people; i must enable; *food addictions-carbs & dairy & *SUGAR ; drug or alcohol addictions; emotional enablers; emotional manipulators; entanglement; hypothyroidism; obesity; DIABETIC 1&2&3; kidney/liver/ reproductive organs/breasts/UTI as a result/ needy;clingy; blaming others for their feelings being hurt; 'heart broken' emotions; vindictive; jealousy; envy; i "need" more support; you hurt *my "feelings"; you need to do this for me; lazy; self entitled; "I Deserve"; "I Want"; hoarding- dogmatism & self opinions & judging others based on emotions that always fluctuate like ocean tides ...
-attachment
-SATWIC GUNA -SATVA

most difficult to "balance" for everyone is 100% VATA 🌪 DOSHA - the mind & nerve System - deeep years of 'conditioning' since birth

🌪🔥💧 AYURVEDA -Sanskrit