Outside of The Foot Pain Causes [BEST Side of Foot PAIN Treatment!]

🦶Do you have outside of the foot pain?🦶 We we have all the CAUSES, SYMPTOMS & ABSOLUTE best treatment options for your lateral foot pain.

The most common causes of side of the foot pain include 5th toe pain, tailor's bunion pain, 5th metatarsal pain and 5th metatarsal styloid process pain. We go over the best causes of this type of pain and how to solve that pain quickly!

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For more on outside of the foot pain:

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Plantar Fasciitis Stretching:

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This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, ABFAS, ASPS nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practitioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.

[DrTomBiernacki]

QUESTION: What is hurting you MOST on the outside of the foot??? We find it is usually soreness from the foot twisting out!
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[AnoopSingh-seht]

Very beautifully explained. I like the way you draw lines to explain.

[darkjord]

this is the best video for lateral foot pain ive watched yet... thanks man. I wish you where closer to me you'd be my doctor for sure.

[DvorahDavida]

What an informative video! Wow. Thank you so much! I came here because the outside of my left foot was very sore. I know now that it was because I have been walking in rubber snow boots in our very snowy winter and I didn't have enough support for my foot! I will get a good insole for my boots. Again, thank you very much. I LOVE learning about how our bodies work and how to keep them healthy!

[tasoanastasio]

Another solution for flat footers with side of the foot pain is to get a straight last shoe. All of my adult life I've been wearing curved last shoes which caused hammer toes, tailor bunions and haglands deformity on both of my feet. It wasn't until recently I discovered my problem and switched to a straight last shoe such as the Hoka Clifton 9 and it completely changed my life.

[direct]

Just wanted to check in and make an announcement. I went to the podiatrist and he examined my foot and took x-rays. I have a tailor's bunion. It isn't too bad but it's there . He explained that it could be hereditary
My father had foot issues. Anyway I got a cortisone injection and shoe inserts along with pain meds . I feel better. Those injections hurt a bit . Now. It's wait and see. If it doesn't get better surgery time which is 95 percent successful. successful...
.

[MB-tkxd]

This guy is so educational - better than out there.

[VicBxxx]

You’re a life saver!!! Keep it up - I’ve suffered this for years and didn’t know it !!!

[personedesign]

Really great video. Super informative. i think i have many of the issues you've mentioned, from overused footwear and walking on the outsides of my feet, having worn through 2 pairs of shoes and even after 1.5 years after an acute injury moment... The info in your videos has been very helpful to understand what might have happened or may still be going on. Much appreciated & thank you! Just ordered new shoes and considering the ankle compression brace too.

[nicolasy]

@Michigan Foot Doctor, Hi there 😃 I Love how you describe & demonstrate various topics . Even drawing on your own foot truly helps so much & I'm learning so much . Subscribed for more Excellent knowledge 🙏😌🙏💓 x
Thank you for taking the time to create this channel & sharing it with the world 🌎🌍🌏🙏💓🙏 . Kind regards Nikki from the UK 🇬🇧❤️ . Xx

[pf]

Excellent video. I went to a PT and they said that 5th Metatarsal was the cuboid bone. After seeing this video I determined it is tendon irritation on 5th Metatarsal.

[aHondaaa]

Very informative and great practical visuals tho I still can't really identify what or even where my pain is.

[joymansenares]

Thanks Doc nice explanation this is my problem in my foot.

[InlikeMikeQuinn]

Wow!👏🏻👏🏻👏🏻awesome video that describes side foot pain so GREAT! Thank you

[GoodToBeGold]

I have flat feet. After a run my foot is shot. I use Epson salt. Thanks for the great info doc.

[pixelpusher]

Thank you for this video. I’ve been dealing with the 5th metatarsal pain for a year now. I’m wearing top dollar shoes but I’m going to try some inserts.

[filukkasunivers]

but you cant have an orthotic on all the do you actually fix it

[zdravo]

Hello there and thank you for this video and nice explanation for “common people”.
I am riding a bicycle for few years and I noticed one strange thing on my left foot. Exactly lower to the ankle I have some sort of bone sticking out for about 3-5mm.
I noticed it when my shoe started to rubbing against that “thing”.

Can this be related to cycling I don’t know but I believe it can.

Have you some sort of explanation for this?

Like and subscribe!

[jamesledzepplin]

I have what I would describe as a burning pain right where the tendon connects to the 5th metatarsal. Are there any exercises etc I can do to relieve the pain? I've had it looked at but no one seems to know exactly what it is. Very informative videos, best I've seen.

[nahimuddinfarooque]

Thank you doc that was super knowledge