225lbs OHP #powerlifting #motivation #strongman #crossfit #bodybuilding

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  1. FreakieD
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225lbs OHP #powerlifting 0:01:01

225lbs OHP #powerlifting #motivation #strongman #crossfit #bodybuilding

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225lbs OHP #motivation 0:00:46

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225 strict overhead press for Reps! #powerliftingmotivation

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Does 225 lbs 0:00:38

Does 225 lbs x 6 Equal 315 lbs ?

225 lbs seated 0:00:22

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100kg is The Minimum a Male Should Bench Press

Did Gym Bro 0:00:15

Did Gym Bro just Overhead Press 225 lbs? I don’t think he realizes how heavy that’s supposed to be...

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Lu Xiaojun said that focusing too much on benching will restrict your shoulder mobility and ohp strength. Is it true? Would love to hear your thoughts on this.

nitish