275x3 Strict Overhead Press Full Range of Motion

[michaelzheng]

The fact this this mans is overhead pressing my bench max is kinda frightening and also inspiring

[sneil]

full range of motion - awesome Shane! so many ppl do ohp reps only going down to face level...

[cdubs]

Strict pressing heavy, heavy weight will always be more impressive than a squat or deadlift to me. Dudes form was impeccable. No jerking, using legs, or half rep, bs. Good shit!

[FeelnLikeIDoEveryDay]

That was awesome. Very strict. Very much down with that 4th attempt and calling it a set of 3. That's what the fcuk I'm talking about right there!!!

[KingKai]

Look at his leg muscles. This guy is a Monster bruv end of

[jtlbb]

Anyone who strict ohp knows how tough and humbling that lift is. 275 even once is insane but to do it 3 times is a level of strength that I can’t even comprehend.

[CMcD]

Nuts! Great form on a crazy weight. I don’t see how a soul could critique this honestly. Good shit man.

[jordanlewis]

Damn I thought you had that fourth rep the way it flew up for the first half.

Unbelievably impressive strength!

[joshmartin]

The first actually impressive fitness thing I've seen in months

[zukodude]

Finally a no BS full rom no bounce nor half squat BS!
You deserve a 🍪!

[danielzalevsky]

Very few people understand how strong this is. To do 275x3 strict with no leg drive is a crazy feat of pressing power. Most of the wimps in the gym today ego lift and buck the weight up using their legs. As soon as you go strict and engage your core I guarantee it will knock 40 pounds off of your “one rep max”.

[ramtron]

That's insane. I hit 185 on the axle with a belt, for one and I thought my head was going to explode.

[austin]

Crazy ass lift man but where you get them shorts I need a pair

[santosgonzales]

Crazy strong my brother!! Keep crushing it!!

[altruisticscoundrel]

Great control of the weight! So smooth!

[ChristopherRodriquenz]

Got to meet Shane the other day.. he's massive.. but totally down to earth, personable, and cool.. great guy!!

[realfinepork]

in awe at the size of this lad; what an absolute unit

[User]

Man, i love overhead press, it's one of my favorite exercises. It just feels so intense

[anthonycarreira]

3 went up pretty smooth, thought he he had a 4th, this dude is a monster

[janoycresva]

Unbelievable. Not only is he overhead pressing an insanely heavy weight that most big guys can’t do, but what’s even more impressive is how he’s also using outstanding strict form by going all the way down, pausing then extending all the way up. It’s so refreshing & beautiful to see over all the bad form prevalent on the internet & commercial gyms.