Bent over rows isometric 3x200kg

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All this, with 5% body fat. Imagine what would happen if he decided to bulk.

Games-kkbm
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So lovely to see his newborn daughter watch his lifts ❤

durdudunsanders
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All jokes aside this is absolutely incredible strength. He picked that up like it was an unloaded bar

accradata
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He is moving that 200kg like is nothing. Respect💪💪

polonatrampuz
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The guy behind got that shape just from racking all of m'lords plates everyday

caffeineisking
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Dude the strength in this is insane. To hold 200kg in the concentric position without any give is insane. But 3 times? Grizzly you are crazy

graysonbyrd
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Someone send this to Dr. Mike Isratel.

alex.sandr
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He always has uncoventional lifts and techniques, but no one can argue that this guy is super strong!!!

davidotoole
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this guy so strong he could pick up yo momma

nannesoar
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All jokes aside this guy is very strong

redeemedmat
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My man holds that 200 kg Close to his body for a couple seconds, Not even jerking it like it is nothing. He is strong. He is one of the strongest men in the world. He has to be in the top ten. Maybe even the top five i've never seen people move that way with such ease. I have been watching him for a long time, And he only gets better.

johnyerkov
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Look at how delicately gives the brofist for sparing that guy to be sent in orbit, what a gentleman.

derangedpenguin
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Perfect form!!! Just a pleasure to watch…….

alexdetullio
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Bro got that natural strength 💪🏽
God given gift to be strong like that 🙏🏽

devonbrook
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The advantage if you invent your own discipline: you are immediately world champion!

liquidflow
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Dude is hella strong, yet he seems insanely unhealthy as well

syndicategaming
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Grip strength is of the charts I reckon you could crush someone’s bones if you wanted to just by gripping them 😂 💪

calamcouzens
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Yes he's very overweight and yes his belly prevents it from moving far off the ground, but good Lord the man is rowing over 400 pounds and doing it with ease!

joed.
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Whenever i see men like this i always think, imagine getting in a fight with them. Like, what would you even do lol. I bet this guy could take a full force kick in the chest from a horse and the horse would probably be the one to fall over. Dudes un-ironically majestic af.

Torquemada.
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This looks so much like a sumo stance. Looks very sturdy

NarutoSSj