How to deal with MIGRAINE

Here's how to deal with Migraine

00:00 Introduction
01:00 What is Migraine?
03:40 What causes Migraine?
05:26 How to manage Migraine?

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[shayankhan]

Seeing this makes me cry how my mom suffers but still work for us. She's a real hero

[missphoenix]

Migrain with sensitivity to light and sound. Lasts for 4 days regardless of painkillers. Indian celebrations are icing on the cake😊

[kharian]

i don't understand why this channel is so underrated till now!
huge respect and love from a young brother who's also an upcoming counseling psychologist and following you from the very beginning of your journey❤

[archanarout]

Noise & bright sunlight also affects. I get aura then headache then nausea and vomiting then I take good 2-4 hours of sleep, then I keep myself in dark room, but the strain remains. One of my trigger is soy sauce, milk or milk products & high salty food, so I avoid milk stuff, chinese food, its been good 16 years that I left those products. But its a learning curve.

[sanujk]

Sid bhai..
Can you please do a video on cluster headache too?.
Suffering from this hell for the past 37 years..
Its a mix of cluster and migraine. ...

[thecommercebro]

Sid, what a man you are!
Thank you for simplifying everything I am going through in my life. I discovered about your work yesterday on Shobha's podcast and from that moment I've been binge watching your videos.

My fav video is your depression video, Keep doing what you do doctor, this generation needs you!

[pratibhakharde]

Sir I need vedio on Emotional numbness.
What it is, it's causes and consequence and how to overcome it as early as possible...

[JC-mgfj]

Subscribed your channel after listening the interview with Dr.pal. I had some stress, all stress gone after that video. Not because I tried any of the tips you mentioned in that video, just after laughing a lot listening both of you. Planning to start training my pre frontal cortex 💪🏻

[saurabhsuman]

Please make a video on Acid reflux and brain pain

[krwlqop]

Hi Doctor I'm from Sri lanka .your explanation of every tropic is very interesting and there is a lot to learn.thank you so much.❤🙏🌹

[blu-skii]

loved it.
suggestion: the red and light blue background combination doesn't look good.

[rekhahariharasubramanian]

My daughter has migraine which was at its peak diring her 10 th board exams.
It was truly devastating to see your child suffer while you are not able to do much!!

[katamgariseenaiah]

Great video, my Aunty is having migraine, so I am watching it for her to help her in managing migraine

[yxzutfi]

Don't be satisfied with stories, how things have gone with others..Unfold your own myth..~Rumi
.
The smallest act of kindness is worth more than the greatest intention..~खलील जिब्रान.

[afrozinamdar]

My triggers are eating cabbage, Maggie, low salt meals, alcohol and sleep disturbance.

[anubhavmeena]

🎯 Key Takeaways for quick navigation:

00:00 *🧠 Migraine is a prevalent neurological issue affecting over 1.1 billion people worldwide, with women facing twice the risk compared to men.*
01:08 *🤯 Migraine is characterized by pulsatile, throbbing headaches, abrupt onset, unilateral pain, nausea, and disabling attacks. Auras, sensory phenomena before an attack, are present in 25% of patients.*
02:55 *🔄 Migraine is associated with mental health problems (2-3 times higher risk of anxiety and depression), sleep disorders, and gut issues like irritable bowel syndrome.*
03:49 *🧬 Genetic factors play a role in migraine, with a higher risk if one or both parents have migraines. Various environmental triggers, including stress (80% trigger rate), hormonal changes, and others, can activate attacks.*
05:52 *💊 Management involves medical and non-medical approaches. Abortive treatment with painkillers addresses acute attacks. Preventive medicines like beta blockers, calcium channel blockers, and tricyclic anti-depressants are considered for chronic cases. Non-medical strategies include lifestyle changes, breathing exercises, relaxation techniques, and supplements like riboflavin and magnesium.*
08:12 *📚 This video serves as an informative introduction to migraine, emphasizing the importance of consulting a healthcare professional for personalized treatment.*

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[pallavisharma]

Thanks a lot Dr.
I've commented for this topic on your last video.
Symptoms are more likely with my mumma suffering so. we'll try to go with non pharmacological management.
We're very thankful to you.Keep spreading your knowledge and make people aware.😊
We'll approach you soon.

[ashwinishinde]

Thank you Doctor for simplified information 🙏 I saw you on Ranveer's podcast...i really admire your explanation on each subject...

[govindc]

Greetings Dr Sid i don't know if it's an apt place to raise the query but i do like the topics covered by you in podcast there are few more topics which are good enough for a discussion which i would like to suggest:

When does a Habit become an addiction? What are the neuronal pathways for the same
1What are the emotional processing which happens during sleep
2 What are the neurological issues with slow thinkers and task initiators
3 How is ego devoloped in the brain and what is consciousness and where does it reside in brain

Regards

Prabhat Govindan

[gayatri_ganpur]

Such an insightful video on this topic which is not really understood by many people who don't have this disorder... Hope it helps them if any of their family member has it...
Thank you so much Doctor!!!